Why A Nutritionist Suggests Eating Red Onions To Cope With Heat Stress
- Red onions contain antioxidants and compounds that help reduce heat stress effects on the body
- They have high water and electrolyte content that aids hydration during heat exposure
- Quercetin in red onions helps prevent dehydration and supports fluid balance in heat
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Governor Not Convinced Vijay's TVK Has Numbers For Majority: Sources
- TVK chief Vijay meets Tamil Nadu governor, stakes claim to form government
- TVK emerged as single-largest party but needs more seats to reach majority mark
- Congress Tamil Nadu unit has autonomy to decide on supporting TVK or not
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After Bengal, Tamil Nadu, Akhilesh Yadav Cuts I-PAC Ties For 2027 UP Poll
- Samajwadi Party will not work with I-PAC for next year's Uttar Pradesh election
- Samajwadi Party will continue working with another firm, Showtime, for UP polls
- I-PAC scaled back operations amid ED probe, affecting Samajwadi Party's poll preparations
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Congress To Support Vijay With "No Communal Forces In Alliance" Condition
- Congress supports Vijay's TVK to form Tamil Nadu government with conditions
- Congress demands TVK exclude communal forces from its alliance
- Vijay also seeks support from VCK, CPI, CPM for government formation
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Mamata Banerjee Digs In, Refuses To Resign. What Happens Next In Bengal?
- Mamata Banerjee refuses to resign as Bengal chief minister despite BJP's election win
- BJP won 207 of 294 seats; Banerjee alleges illegal poll practices by Election Commission
- Constitution lacks explicit rule demanding chief minister's resignation after election loss
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"Our Was An Ideological Alliance": Kanimozhi As Congress Ditches DMK For TVK
- DMK MP Kanimozhi said allies have the right to decide their political stance
- Congress announced support for Vijay's TVK to form the next Tamil Nadu government
- Kanimozhi accepted that the people of Tamil Nadu wanted "a change" and congratulated Vijay
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Education Ministry Issues New SMC Guidelines to Boost Accountability and Community Role
- The Ministry of Education released new School Management Committee guidelines for March 2026
- SMCs must be formed within one month of the academic session and meet monthly with 50% quorum
- Guidelines require a three-year School Development Plan updated annually by the SMCs
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Trisha Stands By Actor Jiiva After His Father RB Choudary Dies In Car Accident
- Trisha expressed condolences for Jiiva after producer RB Chaudary's death in a car accident
- RB Chaudary was the founder of Super Good Films and influential in South Indian cinema
- Pawan Kalyan shared condolences and recalled Chaudary's successful film Suswagatham
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Can Drinking Turmeric Water Control High Blood Pressure? Experts Explain
- Turmeric's curcumin may modestly reduce blood pressure in people with hypertension or diabetes
- Curcumin has anti-inflammatory and antioxidant effects beneficial for cardiovascular health
- Turmeric water alone has low curcumin and limited absorption without additives like black pepper
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What Happens If You Take Protein Powder But Don't Exercise?
- Protein supplements support muscle maintenance and overall health even without exercise
- They promote satiety, aiding weight loss by reducing total daily calorie intake
- Excess protein without activity may cause calorie surplus and potential weight gain
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Exercise Intolerance: Causes, Symptoms And How To Boost Stamina
- Exercise intolerance means difficulty sustaining physical activity beyond normal fitness levels
- Causes include heart, lung, metabolic issues, deconditioning, and nutritional deficiencies
- Low exercise capacity links to higher risks of heart disease, diabetes, and mortality
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