International Yoga Day: Yoga Asanas That Are Good For Your Back

PUBLISHED ON: June 21, 2021 | Duration: 2 min, 02 sec

  
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On the occasion of International Yoga Day 2021,Yoga Expert Deepika Mehta demonstrates Child’s pose & Cat and Cow pose. These Yoga asanas are considered good for the back and help the body rejuvenate from a sedentary lifestyle.
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