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শীতে শরীর সুস্থ রাখতে কী হবে ডায়েট: পরামর্শ ডায়েটিশিয়ানের...
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শীতে শরীর সুস্থ রাখতে কী হবে ডায়েট: পরামর্শ ডায়েটিশিয়ানের...
13:27
Published On: January 14, 2020
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শীতের সময় মেলে নানান ধরনের সবজি আর ফল। কিন্তু যখন তখন প্রচুর পরিমাণে নানান ধরনের খাবার খেয়ে ফেলে, শীতের সময় আমরা অসুস্থ বোধ করি বেশি। কী খাবেন ,কতটা খাবেন আর কখন খাবেন? যাতে শরীর সুস্থ থাকে। পরামর্শ দিলেন ডায়েটিশিয়ান দীপিকা সিং।
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