Training The Same Muscle Daily For 1 Week: Smart Hack Or Risky Move?
- Training the same muscle daily does not yield superior muscle growth compared to less frequent training
- Muscle growth occurs during recovery, needing 24 to 72 hours for repair and rebuilding
- Daily training can increase fatigue, reduce performance, and raise injury risk without proper rest
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PM Says "Lotus Blooms In Bengal" As BJP Crosses 200 Seats, Vijay Delivers Tamil Nadu Blockbuster
- In West Bengal, it is a battle between the Trinamool Congress helmed by Chief Minister Mamata Banerjee and BJP
- Triangular battle in Tamil Nadu: Actor Vijay's TVK vs ruling DMK + Congress and DMDK vs AIADMK + BJP and PMK
- In Assam, which has 126 assembly seats, the BJP is hoping for a hat-trick
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LIVE Updates: "People Of Bengal Taught A Lesson To Infiltrators," Says Amit Shah
- Counting of votes for West Bengal Assembly elections 2026 to begin soon
- Trinamool Congress seeks a fourth term against a stronger BJP challenge
- Assembly has 294 seats; 148 needed for majority to form government
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Tamil Nadu Results LIVE: DMK Wins 2 Seats, Congress 1, Vijay's TVK Leading In Over 100
- Tamil Nadu Assembly Election 2026 features a three-cornered contest among DMK, AIADMK, and TVK
- DMK led by CM MK Stalin seeks a second consecutive term in the state government
- Actor-politician Vijay's party TVK may get more than 100 seats, predicted exit polls
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Assam Results LIVE: BJP Touches 100-Seat Mark, Gaurav Gogoi Loses From Jorhat
- Counting will begin at 8 am for Assam Assembly elections with 722 candidates across 126 constituencies
- Chief Minister Himanta Biswa Sarma seeks third term from Jalukbari constituency
- BJP-led NDA has fielded 127 candidates; Congress leads opposition alliance with 99 nominees
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How Vijay's "Anil" Army Hacked Tamil Nadu Politics in Just Six Moves
- Fan clubs evolved into welfare groups, creating direct voter relationships
- In 2021, fan members won 115 local elections as independents without a party
- Corporate-style screening selected responsible cadre for leadership roles
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Blinkit Agent Paid With Rs 2,100 Cash Garland At Wedding, Amuses Internet
- Family paid Blinkit delivery agent with a Rs 2,100 currency garland at a wedding
- The delivery agent accepted the garland and wore it around his neck, smiling
- Family joked the agent must untie the notes himself due to wedding chaos
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How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Maintaining healthy blood sugar is vital for diabetics to prevent complications from high glucose levels
- Diabetics can safely consume fruits by focusing on low glycemic index and portion control
- Low GI fruits like apples, guava, berries, and papaya release sugar slowly and are preferred
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Old Video Of Trisha Joking 'I Want To Become Tamil Nadu CM' Goes Viral
- Trisha’s old video in which she jokingly mentioned wanting to become the CM of Tamil Nadu went viral
- Trisha visited actor Vijay's residence in Chennai amid Tamil Nadu election results
- Vijay's party TVK leads in 106 of 234 seats in Tamil Nadu Assembly elections
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The Internet Can't Unsee Naagin 7 VFX Blunder: "Editors Were Too Sleepy"
- Naagin 7 episode showed an unedited blue screen with visible wires in the background
- Priyanka Chahar Choudhary stars as Ahana in the episode featuring the visual effects error
- Viewers spotted and criticized the raw VFX footage on Reddit and social media platforms
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