Mindful Eating Tips: How Practicing Portion Control And Using Smaller Plates Can Help
- Include immunity boosting foods like turmeric and ginger in your diet
- Savour the food in your plate for 15 to 20 minutes
- Start your meal with a soup, salad and vegetables, and then have grains
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Top Court's Bengal "President's Rule" Question To Probe Agency In I-PAC Case
- ED clarified it did not claim a total breakdown of West Bengal's constitutional machinery
- Solicitor General said ED argued only breach of rule of law in I-PAC case, not failure of governance
- Supreme Court warned that alleging constitutional breakdown could lead to President's rule in the state
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Spotlight On $17-Billion Trump-Class Warship After Pentagon Axes Navy Chief
- John Phelan, US Navy Secretary, was abruptly removed from office amid Pentagon disagreements
- Phelan opposed shift to mass-produced sea attack drones, backed costly Trump-class warships
- Trump-class battleships are large, advanced, and could cost up to $17 billion each to build
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Voter Intimidation Charge, Trinamool vs Humayun Kabir As Bengal Votes
- Trinamool workers protested against former leader Humayun Kabir in Murshidabad during voting
- Kabir was suspended from Trinamool after proposing a Babri-like mosque last December
- Crude bombs were thrown near a school in Naoda, injuring a woman on Wednesday night
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Man Who Killed Wife In Delhi In 1986 Arrested, Ending 4-Decade Hunt
- Delhi Police arrested an 82-year-old man for a 1986 murder after 40 years on the run
- Chandra Shekhar Prasad killed his wife by crushing her head with bricks over suspicion
- He fled after holding a domestic help at gunpoint, case filed under IPC sections 302 and 34
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Watch: Arijit Singh Goes To Vote In Murshidabad Hand-In-Hand With Wife Koel
- Singer Arijit Singh voted in West Bengal Assembly Elections 2026 on April 23
- He voted at a polling booth in Jiaganj, Murshidabad district, with his wife, Koel Roy
- Arijit Singh greeted the media and police before casting his vote
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Doctor Lists 10 Weird Signs That Prove Your Body Is Actually Healthy
- Wounds that heal quickly indicate an efficient immune system and good circulation
- Feeling hungry every 3–4 hours shows a properly functioning metabolism
- Pink nails without ridges reflect balanced nutrient levels in the body
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Pudina vs Dhaniya: Which Is Better For Improving Summer Digestion?
- Summer heat slows digestion causing bloating, heaviness, and acidity symptoms
- Mint offers cooling, anti-inflammatory benefits and eases gas, nausea, and acidity
- Coriander stimulates digestive enzymes and reduces water retention and heaviness
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2026 Yezdi Scrambler Launched In India At Rs 1.99 Lakh; Gets New Engine
- Yezdi launched the Scrambler motorcycle in India at Rs 1.99 lakh ex-showroom
- The 334cc KATAR engine delivers 30 hp and 30 Nm torque with 30 kmpl fuel efficiency
- The bike features retro styling with a rally beak, ribbed seat, and semi-knobby tyres
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From Besan Cheela To Chana: Simple Protein Options You Shouldn't Miss
- Chicken breast provides about 22g protein per 100g and is a lean protein option
- Paneer offers 19–27g protein per 100–150g and is a good vegetarian substitute
- Fish provides 22g protein and omega-3, while soya chunks offer 25g protein per 50g
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