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Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained

Health
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Okra water is made by soaking fresh okra pods in water overnight and drinking it in the morning
  • It has a low glycemic index and soluble fibre that may help regulate blood sugar levels in diabetics
  • Studies suggest okra water can reduce fasting blood glucose and improve insulin sensitivity
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JD Vance Was Chosen As US Negotiator To Fulfil Iran's Wish

World
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Vice President JD Vance leads historic US-Iran talks amid ongoing war tensions
  • Vance is seen by Iran as an anti-war figure suitable for delicate negotiations
  • He meets Iran's top leaders today in the highest US-Iran face-to-face talks since 1979
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Iran Unable To Reopen Hormuz As It Lost Track Of Mines Planted To Block Route

World
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Iran cannot fully reopen the Strait of Hormuz due to unlocated mines it laid in the waterway
  • The mines were placed "haphazardly", with some allowed to drift, complicating their recovery
  • Iran warned ships could hit sea mines but allowed passage for vessels paying a toll
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Blood-Soaked School Bags, Shoes: Iran Team's "Companions" On Flight To Pak

World
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Iranian delegation led by Speaker Ghalibaf brought Minab victims' relics to Pakistan for talks
  • Minab 168 refers to over 160 children killed in US-Israel strikes on Iran's first war day
  • Strike targeted Shajareh Tayyibeh girls' elementary school in Minab on February 28
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Iran's Mojtaba's Face Disfigured, Suffered Severe Injury To Legs: Report

World
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Iran's new Supreme Leader Mojtaba Khamenei is still recovering from severe facial and leg injuries: Report
  • Khamenei's face was disfigured in the attack on the supreme leader's compound in central Tehran: Report
  • The 56-year-old is nonetheless recovering from his wounds and remains mentally sharp
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Kerala Girl Who Went Missing During Hike In Karnataka Found Dead 4 Days Later

All India
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • A 14-year-old girl from Kerala went missing during a Karnataka hill trek on April 7
  • Police found her body four days later, 1,500 feet below the Manikyadhara viewpoint
  • Family suspects kidnapping, while police investigate all possibilities including a fall
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Jana Nayagan Actor Pooja Hegde Calls Film's Illegal Leak 'Tough'

Regional
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Pooja Hegde condemned the illegal leak of Jana Nayagan on Instagram
  • KVN Productions confirmed the film was leaked and warned against piracy
  • The leaked footage includes title credits and Vijay's introduction scene
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'No Hooligans On Roads': Mumbai Police's BTS-Inspired Video Is RM-Approved

Hollywood
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Mumbai Police released a road safety video featuring BTS's song 2.0 from ARIRANG album
  • The video uses "BTS" as "Better Than Sorry" to promote safe riding messages
  • Mumbai Police captioned the post referencing another ARIRANG track, Hooligan
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Saba Pataudi Shares Throwback Gems With Saif, Kareena, And The Pataudi Family

Bollywood
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Saba Pataudi shared family pictures on Siblings Day featuring Saif Ali Khan and Kareena Kapoor Khan
  • She posted images from birthdays, festivals, screenings, work, and exhibitions on Instagram
  • Sharmila Tagore married Mansoor Ali Khan Pataudi, and has three children - Saba, Saif, and Soha
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Which Fermented Foods Actually Suit The Indian Gut?

Health
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Greek yoghurt is high in protein but loses some calcium and beneficial bacteria during straining
  • Indian dahi contains diverse Lactobacillus strains adapted to Indian climate and diet
  • Traditional Indian fermented foods enhance nutrient absorption and support gut health
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Which City Is Known As The Sushi Capital Of The World?

Food & Drinks
 Updated: Apr 11, 2026
Summary is AI-generated, newsroom-reviewed
  • Tokyo blends tradition and precision, earning its place as the world’s sushi capital
  • Edomae sushi, developed in Tokyo, defines the style most recognised globally today
  • From street counters to Michelin stars, sushi culture thrives across Tokyo
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