Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss?
- Chia seeds are high in fiber, protein, and omega-3, aiding long-term weight loss
- Sabja seeds are lower calorie, rich in soluble fiber, and provide a cooling effect
- Both seeds expand in water, promoting fullness and reducing hunger cravings
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Exclusive: How Mediator Pak Has Harboured Iranian Military Jets For Years
- Pakistan has hosted Iranian military aircraft during Middle East conflicts, per NDTV analysis
- A July 2025 video shows Iranian jets and tankers parked at Karachi Airport after Israeli strikes last year
- Satellite images confirm an Iranian electronic warfare plane at Nur Khan Air Base from April to May 2026
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How A 30-Year-Old Nashik Student Leaked NEET Paper 45 Hours Before Exam
- The leak originated in Nashik, Maharashtra, and spread to multiple states including Haryana and Kerala
- Shubham Khairnar was detained by the CBI for buying and selling the leaked paper at a profit
- The leak involved advanced technology like scanners, encrypted apps, and shadow servers
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US Intel Says Iran's Missiles Still Guard Hormuz, But Trump Is Running Out
- Iran has regained access to 30 of 33 missile sites near the Strait of Hormuz and kept 70% of missiles
- US intelligence reveals Iran reopened 90% of underground storage, posing challenges for US munitions
- Oil prices surged, with Brent crude hitting four-year highs due to the conflict near the Hormuz chokepoint
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China Draws Four 'Red-Lines' In Ties With US Ahead Of Trump-Xi Summit
- Beijing sets four red lines for China-US talks during Trump's visit this week
- Taiwan, democracy, political systems, and China's development are no-go areas
- China opposes US arms sales to Taiwan, calling it an internal Chinese issue
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Mulayam Singh Yadav's Younger Son, Prateek Yadav, Dies At 38
- Prateek Yadav, son of Mulayam Singh Yadav, died at age 38 in Lucknow
- He was brought dead to Lucknow civil hospital early Wednesday morning
- Prateek was husband of BJP leader Aparna Yadav and Akhilesh Yadav's stepbrother
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"Months Of Preparation, One Cancellation": NEET Students Back To Square One"
- Students resumed studies after NEET-UG exam cancellation due to paper leaks
- Harsh Dubey and brother prepare through self-study in a Ghaziabad library
- NTA cancelled exam after leak allegations; re-exam to be held soon
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Kerala Ticket Checker Tracks Down Passenger To Return Forgotten AirPods
- A TTE from Kerala's Palakkad Division returned a passenger's lost Apple AirPods.
- The passenger left AirPods in an AC 3-tier coach and was unaware they were missing.
- TTE Santhosh used the PNR to contact the passenger and arranged a handover.
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US Man Sentenced To 30 Years For Killing Best Friend On Wedding Day
- James Shirah was sentenced to 30-45 years for killing his best friend on his wedding day
- The victim, Terry Taylor Jr., died after being hit by Shirah’s SUV following an argument
- Shirah received additional sentences for leaving the scene and driving on a suspended license
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What Is A Birth Plan? Here's What Should Be On Your Checklist
- A birth plan outlines preferences for labour, delivery, and postpartum care in writing
- It helps reduce stress by setting choices before labour begins and aligns the care team
- Mothers gain empowerment by actively participating in decisions about interventions and pain
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India Launches Janani Digital Platform For Maternal And Child Healthcare
- The Indian government launched Janani, a digital platform for maternal and child healthcare tracking
- Janani provides continuous digital health records covering antenatal to postnatal care stages
- The platform features QR-enabled health cards, alerts for high-risk pregnancies, and real-time monitoring
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