International Yoga Day: Asanas To Help You Snap Out Of Sedentary Lifestyle

PUBLISHED ON: June 21, 2021 | Duration: 1 min, 53 sec

  
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On the occasion of International Yoga Day 2021, Yoga Expert Deepika Mehta demonstrates Shalabhasana and Bhujangasana. These two Yoga asanas are known to be beneficial for relieving the strains in the back and muscles.
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