Five Yoga Asanas That Can Help In Post COVID Recovery
According to the Ministry of Ayush, yoga may play a vital role in the care of COVID-19 patients. It is particularly useful in allaying fears and anxiety, said the Ministry. On the occasion of International Yoga Day 2021, Dr. Deepa Shukla, Naturopathy and Yoga Physician recommends five easy asanas that strengthen lungs and immunity and also help COVID patients during recovery.
