The pressure on new mothers to quickly return to their pre-pregnancy bodies is sparking a larger conversation about postpartum recovery. From Katrina Kaif and Aishwarya Rai Bachchan to Sameera Reddy and other public figures, women have faced relentless scrutiny over their bodies after childbirth. But doctors and maternal wellness experts say recovery takes time-and the focus must shift from appearance to physical health, mental wellbeing, breastfeeding and support for new mothers.