Podcast

Unplan Life With Ambika Singh Kahma

7 Episodes

In a world consumed by planning and future goals, we often forget to truly live. Unplan Life challenges the hyper-structured mindset that leaves us drained. Through deep conversations, personal stories, and expert insights, we explore the beauty of embracing uncertainty, trusting life's rhythm, and finding joy in the present moment. Tune in to Unplan Life with Ambika Singh Kahma - because sometimes, the best moments are the ones we never see coming.

Unplan Life With Ambika Singh Kahma

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Episode 2

Gut Health 101 With Dr. Pal Manickam, The Gutman

Update on : Apr 22, 2025 07:00 (IST)

In this episode of #UnplanLife, host Ambika Singh Kahma sits down with the ever insightful and entertaining Dr. Pal Manickam, affectionately known as The Gutman. A renowned gastroenterologist, educator, and social media wellness advocate, Dr. Pal unpacks the fascinating connection between gut health and overall well-being. From digestive myths and microbiome magic to lifestyle changes that truly make a difference, this conversation blends science with soul.

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