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NDTV Lifeline

Category
Health

7 Episodes

Your health questions deserve clear answers. From heart health and sleep disorders to everyday wellness and disease prevention, NDTV Lifeline brings you expert insights, real stories, and practical advice that can help you make informed health decisions.

NDTV Lifeline

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Gut Feeling: How Your Gut Controls Your Mind

Update on : Aug 1, 2026 20:00 (IST)

Your gut does much more than digest food. It influences your mood, sleep, immunity, and overall well-being. In this episode of NDTV Lifeline, we explore the science behind the gut-brain connection, bust common myths, and share expert-backed advice on improving gut health through everyday nutrition and lifestyle choices.

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