Category
Health

20 Episodes

Your health questions deserve clear answers. From heart health and sleep disorders to everyday wellness and disease prevention, NDTV Lifeline brings you expert insights, real stories, and practical advice that can help you make informed health decisions.

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Face Yoga: Can We Really Exercise Our Face?

Update on : Sep 1, 2026 15:46 (IST)

Can facial exercises really lift, tone and sculpt your face? NDTV Lifeline explores the science behind face yoga, facial massage and popular beauty tools like Gua Sha, Jade rollers and LED masks, and separates genuine skin-care benefits from beauty hype. We also look at the everyday habits that matter most for healthy, youthful-looking skin.