How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Rice is not unhealthy if eaten properly with the right methods and portions
- Cooked rice should be cooled overnight before consumption to reduce glucose spikes
- Eat fiber and protein before rice to help control rice portion size and blood sugar
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Iran Targets F-35 Hangars, US Bases After Strikes Over Apache Downing
- US military launched strikes on Iranian air defence near Strait of Hormuz after Apache downing
- Explosions reported in Jask, Bandar Abbas, Qeshm Island, and Sirik in southern Iran
- Iran vowed retaliation, warning US to leave the region and launched drone attack on US Fifth Fleet
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Yogi Adityanath's 'Love, Land Jihad" Warning Evokes Sharp Akhilesh Retort
- Uttar Pradesh CM Yogi Adityanath warned against Love Jihad and Land Jihad threats in society
- Yogi linked these issues to attempts at changing India's religious and demographic landscape
- Samajwadi Party chief Akhilesh Yadav criticized Yogi, saying he lacks understanding of love
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Indian-American CEO Facing US Citizenship Loss Over H-1B Visa Fraud
- An Indian-American businessman is among 17 facing US citizenship revocation for fraud
- Neeraj Sharma allegedly submitted 11 fake H-1B visa applications with forged signatures
- Sharma became a US citizen in 2017 after denying any criminal wrongdoing
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'Help, Ship Is Sinking': Indian Crew's Distress Call After US Missile Attack
- A US missile hit the MT Marivex tanker off Oman's coast after blockade evasion
- The tanker had 24 Indian crew members, all safely rescued by Omani forces
- An audio clip has surfaced of a distress call by a crew, urging authorities to "please help"
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Kakoli Ghosh: Trinamool Founder-Member, Key Mamata Banerjee Aide, Now Rebel
- Kakoli Ghosh Dastidar is leading over two-thirds of Trinamool's rebel MPs in Lok Sabha
- She has criticised Trinamool's handling of 2024 RG Kar Medical College rape-murder case
- She has accused the Trinamool leadership of ignoring allegations of corruption and political violence
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IIT Mandi Summer Internship 2026 Open; Rs 10,000 Monthly Stipend Apply Now
- IIT Mandi invites applications for its 2026 Summer Internship Programme from eligible students
- The internship runs from May 25 to July 24, 2026, lasting one to two months
- The last date to apply for the internship is March 30, 2026, by 5 PM
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Army Veteran Alleges Abuse During Gurugram Drunk-Driving Check, Cops Respond
- Retired army officer alleged police misbehaved and refused to free family despite re-test results
- Preliminary probe found no misconduct by Gurugram traffic police during drunk-driving check
- Driver was issued challan after alcohol sensor reading showed 91 mg/100 ml alcohol level
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Top Telangana Official Arrested, Illegal Assets Worth 18 Crores Found
- Mohan Naik Jarupla arrested by Telangana ACB in disproportionate assets case
- Searches conducted at his office, residence, and 15 related locations
- Assets found include land, flats, villas, cash, gold, silver, and vehicles
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Harry Kane's "Ready" Post Stirs Internet, Fans Think It's A Dig At Stokes
- Harry Kane posted a cricket-related message on social media amid England cricket controversy
- Ben Stokes broke team curfew and was involved in a nightclub fight after England's Test win
- Stokes and Gus Atkinson are under investigation by the ECB for breaking curfew rules
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6 Things You Should Definitely Do On Your First London Trip
- From royal ceremonies to riverside walks, these 6 experiences offer the perfect London introduction.
- Discover London’s iconic sights, vibrant streets, and rich history with these must-do first-time picks.
- Make your first London trip unforgettable with these six classic, culture-packed experiences.
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