Your Daily Chai Could Be Blocking Iron Absorption: Best Time To Drink Tea
- Drinking tea with meals can reduce iron absorption due to tannins in chai
- Tea should be consumed at least 1-2 hours before or after meals to aid iron uptake
- Pair iron-rich foods with vitamin C sources like lemon or amla for better absorption
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"Kept Calling For Help": Friends Recall Victims' Last Moments In Delhi Blaze
- Grief and disbelief gripped families after a deadly fire in east Delhi's Vivek Vihar area
- Nishank Jain made urgent calls for help as fire rapidly engulfed the residential building
- Nine people died, including a 1.5-year-old child, in the early morning blaze on Sunday
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Why Nepal Is Objecting To India-China Kailash Mansarovar Yatra Plan
- Nepal has objected to India and China's plans to conduct the Kailash Mansarovar Yatra through Lipulekh Pass
- Nepal's government has made clear it will continue pursuing the matter through diplomatic channels
- This is the latest chapter in one of South Asia's most stubborn and emotionally charged territorial disputes
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Stripped, Chased, Assaulted: Nigerian 'Rape Festival" Causes Global Outrage
- Fertility festival in Nigeria's Delta State saw women chased and sexually assaulted publicly
- Victims, many female students, reported clothing torn and forced sexual assaults during event
- Bystanders reportedly did not intervene, some even encouraged the violence
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Flier Vomits Twice, Jumps Off Moving Plane's Emergency Exit At Chennai Airport
- A passenger jumped out of a taxiing Air Arabia flight at Chennai Airport
- The aircraft was moving slowly on a taxiway after landing when the incident occurred
- The passenger was reportedly unwell and had vomited twice during the flight
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7 New Corridors, 65 Stations: Delhi Metro's Rs 48,000-Crore Expansion Plan
- Delhi Metro is planning seven new corridors totaling 97 km and 65 stations under Phase-V (B)
- Four corridors have been prioritised for completion by 2029, with three in subsequent phases
- The project cost is estimated at Rs 48,204.56 crore and will expand connectivity to the outskirts of the city
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In Numbers: With Zero Deaths, Bengal Election Most Peaceful In 2 Decade
- Elections in West Bengal historically saw frequent violence and multiple deaths
- NCRB and MHA data reveal persistent political killings
- NHRC documented extensive post-election violence in 2021, including murders and arson
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Mammootty Reacts To Mixed Reviews Of Patriot: 'Films Are Made To Be Enjoyed'
- Mammootty urged audiences to trust their own judgement over reviews for Patriot
- Patriot highlights the issue of privacy loss in the modern era according to Mammootty
- The actor acknowledged that differing opinions on films are inevitable
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School Assembly News Headlines (May 4): Top National, World, Sports, Education News
- Final call heard from man who died in Delhi fire after pleading for help
- Dristi satellite to enhance India’s space surveillance capabilities
- Assam BJP prepares for victory ahead of vote counting
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Eating For Two To Coffee: Nutritionist Debunks Myths About Pregnancy
- Protein needs rise in pregnancy, but whole foods should be the main source of protein
- Ripe or dried papaya and pineapple are safe; avoid raw or unripe papaya
- Consume whole eggs for nutrients; egg yolks aid baby’s brain development
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