New To The Treadmill? How Long To Walk For Effective Weight Loss
- Starting with 20 to 30 minutes on a treadmill, 4-5 times weekly, helps initiate weight loss
- Gradually increase treadmill time to 40-60 minutes for optimal fat burning and endurance
- High-Intensity Interval Training (HIIT) on a treadmill burns calories faster than steady walking
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Humayun Kabir In Touch With BJP? A Stinging "Babri" Reminder By Amit Shah
- BJP will rather sit in opposition 20 years than ally with those building Babri Masjid, said Amit Shah
- Sting video shows Humayun Kabir purportedly accepting he struck a Rs 1,000 crore deal with BJP
- Kabir alleges video is AI-generated and plans defamation cases against Trinamool
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US Air Force Jet Approaches Pakistan's Nur Khan Base Ahead Of Talks
- US Air Force transport plane with Charleston marked was seen near Nur Khan base
- Pakistan prepares to host peace talks between the US and Iran in Islamabad
- No announcement yet on arrival of negotiators for the US-Iran talks in Pakistan
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On Camera, Woman 'Inconsolable' After Husband's Death. Twist: She Killed Him
- A woman from Madhya Pradesh falsely claimed armed robbers killed her husband in their home
- Police revealed she conspired with her lover to murder her husband
- To avoid suspicion, she made the murder scene look like a robbery
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Suez Canal Transit Fee Is Legal, Hormuz Toll Is Not. Here's Why
- The Strait of Hormuz links the Persian Gulf to the Indian Ocean and is vital for global energy supplies
- Iran has blocked the strait, attacking ships and demanding transit fees for oil tankers amid ongoing conflict
- International law prohibits charging fees for passage through straits, but limited service fees are allowed
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MQ-4C Triton, US' $200-Million Drone, Disappears Over Strait Of Hormuz
- US Navy MQ-4C drone disappeared over the Strait of Hormuz after an emergency alert
- Drone completed 3-hour surveillance of Persian Gulf and Strait of Hormuz
- It sent emergency code 7700 and rapidly lost altitude before vanishing
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Applicant 'Broken' After Interviewers Mock Qualifications: 'Lost Confidence'
- A job seeker faced bullying during a museum researcher interview despite strong qualifications
- The candidate was mocked and questioned on basic skills, shaking their confidence
- The applicant shared their experience on Reddit, describing feeling infantilised and broken
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On Camera, Flames Leap Into The Air As Fire Breaks Out In Srinagar Mosque
- Fire broke out at Jamia Arabia Ashraful Uloom in Hyderpora, Srinagar on Friday
- Fire tenders were dispatched promptly after the incident was reported
- No casualties or injuries have been reported so far
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The Moment Justice Yashwant Varma Dropped Exit News To Inquiry Panel
- Justice Yashwant Varma resigned amid a parliamentary inquiry into cash found at his home
- Resignation was revealed during inquiry after committee began hearings without prior notice
- Varma claimed the inquiry was unfair and based on unproven allegations and presumptions
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Frequent Urination In Men: Early Sign Of Diabetes Or Prostate Issue?
- Frequent urination means needing to urinate more than 4 to 8 times daily without more fluid intake
- Night-time urination disrupting sleep is a red flag that requires medical attention
- Type 2 Diabetes causes frequent urination due to high blood sugar and excess glucose removal
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Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
- Hunger is a natural, healthy signal indicating active digestion and metabolism
- Suppressing hunger can lead to insulin resistance and irregular eating patterns
- Erratic meal timing disrupts hormones and impacts glucose metabolism negatively
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