5 Simple Food Swaps To Boost Your Gut Health, According To A Doctor
- Gut health impacts energy, immunity, mood, inflammation, skin, and cravings.
- Processed deli meats disrupt gut balance; opt for fresh proteins instead.
- Diet sodas may harm microbiome; sparkling water with lemon is a better choice.
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"It's Not About India": Marco Rubio To NDTV On New US Greencard Rule
- US Secretary Marco Rubio said new immigration policy applies globally, not just to India
- Policy requires many legal immigrants to apply for green cards from abroad, not inside US
- US faced migratory crisis with 20 million unlawful entries, prompting immigration reforms, Rubio said
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"Iran War Will Be Solved One Way Or The Other": Marco Rubio To NDTV
- US Secretary of State Marco Rubio arrived in Kolkata for a four-day India visit
- Rubio will meet External Affairs Minister S Jaishankar on Sunday in New Delhi
- He is set to attend a Quad foreign ministers meeting in Delhi on Tuesday
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After 113 Years Of Power, Privilege, Eviction Notice For Delhi Gymkhana Club
- Delhi Gymkhana Club has for over a century symbolised power, elitism, exclusivity, and above all privilege.
- Founded in 1913 as the “Imperial Delhi Gymkhana Club” as a socialising space for the ruling British elite.
- After 1947, the word “Imperial” was dropped, but much of the club’s culture, traditions and aura survived.
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Tamil Nadu Firmly In Control, Vijay's TVK Set For Rajya Sabha Entry
- Polling for 26 Rajya Sabha seats will be held across 12 states as part of biennial elections
- NDA currently holds 18 seats; Congress 4, YSR Congress 3, and Jharkhand Mukti Morcha 1 in the polls
- BJP likely to win all four Gujarat seats; Congress may win three in Karnataka and one in Madhya Pradesh
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The Story Of Twisha Sharma: A Grand Wedding, Slow Isolation, Then Death
- Twisha Sharma died less than five months after her wedding with Samarth Singh
- Her family alleges harassment, dowry demands, and mental cruelty after marriage
- Twisha became isolated and distressed before her death, her family says
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Special AIIMS Delhi Board To Conduct Twisha Sharma's 2nd Autopsy In Bhopal
- A four-member AIIMS Delhi medical board will conduct a second autopsy in Bhopal
- The Madhya Pradesh High Court ordered the second post-mortem to ensure transparency
- The second autopsy aims to strengthen public confidence in the investigation process
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"He Got Too Frustrated": MI Break Silence On Hardik's Aggressive Act vs KKR
- Mumbai Indians head coach Mahela Jayawardene reacted to Hardik Pandya's stump-breaking act against KKR
- "I think he got too frustrated and broke the stumps in possession," he explained
- "In that situation, it is frustrating for any bowler. You can't read too much into it," Jayawardene said
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Montreal Canadiens Shock Carolina Hurricanes With Game 1 Win
- The Montreal Canadiens’ victory in Game 1 has increased the intensity of the momentum vs. rest argument in the NHL playoffs.
- The Carolina Hurricanes team had won its previous series impressively, but looked tired after the time off.
- The Montreal Canadiens have the potential to change the dynamics of playoff hockey if their momentum continu
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Heatwaves And Smog: How Does It Trigger Asthma, COPD And Breathlessness
- Extreme heat worsens air pollution, increasing health risks for respiratory patients
- Heatwaves cause stagnant air, raising pollutants like ozone, PM2.5, and nitrogen dioxide
- Hot, polluted air irritates lungs, triggering asthma and COPD flare-ups and hospital visits
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Eat Your Way To Glowing Skin: 6 Essential Nutrients To Fix Dull Skin
- Nutritionist Lovneet Batra highlights nutrition's role in achieving glowing skin beyond hydration
- Protein intake supports skin repair and regeneration with sources like eggs and Greek yogurt
- Healthy fats from walnuts, almonds, and avocado maintain skin elasticity and hydration
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