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Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health

Health
 Updated: Feb 17, 2026
Summary is AI-generated, newsroom-reviewed
  • Luke Coutinho advises a 10-minute walk after every meal to boost metabolic health
  • Post-meal walking helps regulate blood sugar and supports insulin response naturally
  • This habit also aids digestion by stimulating intestinal contractions and reducing bloating
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Saudi Arabia Is "Pressing" US To Drop Iran Port Blockade Plan: Report

World
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • US blockade of Iranian ports risks escalating Middle East tensions and disrupting shipping routes
  • Saudi Arabia urges US to end Strait of Hormuz blockade and return to negotiations
  • Iran may retaliate by closing Bab al-Mandeb, threatening Saudi oil exports via the Red Sea
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'Failed State' vs 'Pak Conspiracy': Noida Protest Triggers Political Row

All India
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Over 40,000 Noida factory workers clashed with police over wages and conditions this week
  • Opposition parties blamed BJP for protest violence and demanded government accountability
  • UP government alleged a conspiracy with foreign links behind the unrest in Noida factories
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"How Can We Trust You?" Iran's Question And Collapse Of Islamabad Talks

World
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Iran and the US held the highest-level talks in decades in Islamabad without a breakthrough
  • Discussions focused on Iran's nuclear program, Strait of Hormuz, and sanctions relief
  • Negotiations were tense, with moments of progress and distrust between the sides
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2 MBA Students Die After Drug Overdose At Mumbai Concert

Mumbai
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Two MBA students died from a drug overdose after a Mumbai music event
  • About 4,000 people attended the concert at NESCO Centre in Goregaon on April 11
  • Three students suffered breathing issues; two died and one remains in critical condition
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US, Iran Weighing New Talks On Thursday, 2 Venues In Consideration: Report

World
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • A new round of US-Iran talks may occur before the ceasefire ends on April 21
  • President Trump is open to in-person negotiations if Iran meets his demands
  • Washington and Tehran are considering talks to end their six-week war
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Railway Recruitment Board NTPC Undergraduate Examination 2026 Schedule Out

Education
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • The Ministry of Railways announced tentative CBT-1 dates for RRB NTPC UG 2026 exams across multiple centres.
  • E-call letters will be issued four days before the exam, and candidates must carry valid ID and call letter.
  • RRB warns against fraudulent agents and advises relying only on official websites for recruitment updates.
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Ranbir And Alia Ring In 4th Anniversary With Ski Date In Austria, See Pics

Bollywood
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Alia Bhatt and Ranbir Kapoor are celebrating their fourth wedding anniversary on April 14
  • They are vacationing in Lech, Austria, known for its luxury winter sports and scenic views
  • Alia shared photos and a video of their family holiday
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Singer Abhijeet To NDTV: 'Asha Di Mere Andar Artist Dhoondti Thi, Lekin...'

Bollywood
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Abhijeet sang his first Bengali playback with Asha Bhosle in 1982 in RD Burman's composition
  • He collaborated with Asha Bhosle on iconic songs like Kya Khabar Thi Jaana and Zara Sa Jhoom Loon Main
  • Abhijeet recalled attending a house party at RD Burman's home where Asha cooked spicy food
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"Muh Utha Ke Shots Nahi Khel Sakte": Babar Azam Drops Another Banger

Cricket
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Babar Azam has a strike rate of 130.68 in the current PSL season
  • Babar cited pitch conditions as a key factor for varying batting approaches
  • He emphasised adapting game plans and said: "Muh utha ke shots nahi khel sakte"
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Telangana Cops Launch Safety Audits In Hyderabad Amid TCS Nashik Case

Telangana
 Updated: Apr 14, 2026
Summary is AI-generated, newsroom-reviewed
  • Telangana police launched safety audits in Hyderabad IT offices and PG hostels after Nashik case
  • DGP Shivadhar Reddy emphasized commitment to a harassment-free, inclusive environment for all citizens
  • Safety checks focus on women professionals’ accommodations and workplaces to boost security measures
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