Zinc: Why You Need It And Foods That Contain Zinc
- Animal proteins are a great source of zinc.
- Zinc is also found in tea made from dandelion, rose hips, and chamomile.
- Nuts, grains, legumes, tofu, and yeast are good sources for vegetarians.
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'Desperate' Trump Used All Kinds Of Leverage For Iran Deal: Mojtaba Khamenei
- Iran's Supreme Leader Mojtaba Khamenei confirmed the signing of a memorandum of understanding with the US
- He said it was American desperation, not Iranian eagerness, that drove the agreement
- Both nations now have 60 days to finalise a comprehensive agreement
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Team Thackeray Rebellion And A Trip To Delhi: Inside Story
- Six Shiv Sena (UBT) Lok Sabha MPs rebelled against Uddhav Thackeray's camp in a secret operation
- The MPs were flown to Delhi, then moved to a secure hotel in Noida
- The rebel MPs had also met Lok Sabha Speaker Om Birla and submitted a letter
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How A 20-Year-Old Murder Became Factor In Uddhav Sena Rebellion
- Omraje Nimbalkar, son of Pawanraje Nimbalkar, is one of the MPs who has allegedly rebelled
- Pawanraje Nimbalkar was killed in 2006 and a former minister is an accused
- A verdict in the murder case is expected on Saturday
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Crippled By Delays, Pakistan's Ambitious Submarine Programme Gasps For Breath
- Pakistan inducted its first Hangor-class submarine over a decade after signing the deal with China
- Eight submarines were planned, four to be built in China and four in Karachi
- Delays were caused by Germany's engine export refusal, pandemic impacts, and design integration issues
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After Iran Deal, Trump's 2020 Remark Returns To Haunt Him
- The US-Iran Memorandum of Agreement appears to tilt heavily in Iran's favour
- Trump had been under increasing pressure to end the conflict
- He signed the memorandum of understanding in Versailles
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Father's Day 2026: All You Need To Know About Date, History And Significance
- Fathers Day 2026 falls on Sunday, June 21 in many countries following the US tradition
- The holiday began in 1910, inspired by Sonora Smart Dodd to honor her father
- It became a federal holiday in the US in 1972, observed on the third Sunday of June
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Congress Bags Extra Seat In Karnataka Upper House, Cross-Voting Suspected
- Congress wins an additional Karnataka Council seat, outsmarting BJP-JDS combine
- Congress secured five of seven seats in Karnataka Legislative Council elections
- BJP and JDS together hold 85 Assembly votes but won only two Council seats
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Emily Ratajkowski Considering A Book Based On Her Viral Essay
- Emily Ratajkowski may be turning her viral essay into a book.
- The move could spark a guessing game about her romantic life post her split from Sebastian Bear-McClard.
- Emily Ratajkowski was earlier linked to Harry Styles and Brad Pitt, among others
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Trade Setup: Nifty Braces For 24,000 Test As Weak Accenture Guidance Threaten IT Rout
- GIFT Nifty futures indicate a 0.6% lower open around 24,050 levels
- Accenture’s Q3 revenue guidance may pressure Nifty IT and the benchmark
- Nifty support at 24,000 could attract buying; resistance near 24,300-24,450
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Angelina Admits She Lost Her 'Fighting Spirit' After Divorce From Brad Pitt
- Angelina Jolie discussed her fighting spirit returning after her divorce from Brad Pitt
- Her children, mostly aged 18, have encouraged her to travel and regain freedom
- Jolie feels supported by her kids who understand and accept her fully
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