Weekend Workouts: Are They Enough To Stay Fit?
- Weekend-only exercise offers similar health benefits as daily workouts if WHO guidelines are met
- 150 minutes of moderate-to-vigorous activity weekly reduces all-cause mortality risk by 30 percent
- Intense weekend workouts risk muscle strain and joint injuries without proper warm-up and recovery
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End Of War, Hormuz, Nukes: Iran's 3-Stage Proposal For Talks With US
- Iran proposed a three-stage formula for US peace talks, reported local media
- Stage 1 demands complete war end and guarantees against resumption with Iran and Lebanon
- Stage 2 involves discussions on management of the Strait of Hormuz after stage 1 agreement
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'I'm Not A Rapist": Trump Lashes Out At Reporter For "Reading Shooter's Crap"
- US President Trump criticized a reporter for quoting the suspect's manifesto during an interview
- Suspect Cole Allen tried to enter White House Correspondents Dinner armed and fired shots
- Trump denied accusations implied by the manifesto and referenced his exoneration in Epstein case
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Live Updates: Accused Shooter Likely Targeted Trump And His Top Officials
- Trump, Melania Trump and JD Vance were evacuated after gunshots at the White House press dinner event
- The shooter, 31-year-old Cole Tomas Allen of Torrance, California, was arrested
- Trump praised Secret Service and law enforcement for their swift response
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Centre Likely To Roll Out Relief Package For Sectors Hit By Iran War
- Centre plans relief package for sectors hit by Iran war export-import disruption
- Package to be part of Rs 2.5 lakh crore Emergency Credit Line Guarantee Scheme
- A Rs 5,000 crore airline credit scheme is under consideration by the government
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'Mood In India Similar': Congress MLA's Shocker On Trump Event Shooting
- Congress MLA Vijay Wadettiwar linked White House shooting to public anger against leaders
- Wadettiwar claimed Trump disrupted countries and faced backlash for his actions
- BJP accused Congress of justifying political violence over Wadettiwar's remarks
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Bhooth Bangla Is Solid With Rs 113.40 Crore In India Amid Dhurandhar 2 Mania
- Bhooth Bangla earned ₹113.40 Cr net in India and ₹179.48 Cr worldwide after 10 days
- Dhurandhar 2 collected ₹3.40 Cr net on Day 39, totaling ₹1,130.59 Cr net in India
- Bhooth Bangla features Akshay Kumar, Priyadarshan, and a notable ensemble cast
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'Want A Son Like Govinda, Not A Husband': Sunita Ahuja On 40-Year-Old Marriage
- Sunita Ahuja said Govinda excelled as son and father but not as a husband
- Sunita expressed she wanted Govinda as a son, not as a husband
- Sunita accused Govinda of extramarital affairs, sparking clarifications
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Do Trains Really Retire? Here's What Happens After Their Last Ride
- Trains have a fixed working life of 25-35 years before retirement or withdrawal occurs
- Old passenger coaches are converted into goods carriers called New Modified Goods coaches
- Indian Railways retired over 37,000 coaches and scrapped 1,000 engines from 2020 to 2024
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"Criminal Decision": LSG's 'Blunder' In Super Over vs KKR Exposed By Steyn
- Lucknow Super Giants vs Kolkata Knight Riders match was decided in Super Over after scores tied at 155
- LSG sent out-of-form Nicholas Pooran to face KKR veteran Sunil Narine in Super Over. He was out for 0
- "It was a criminal decision to send Nicholas Pooran," Dale Steyn said
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5 Hidden Health Risks Of Overusing Air Conditioners In Summer
- Air conditioning can increase respiratory symptoms by 50% compared to natural ventilation
- AC units may harbor bacteria and mold, causing infections and allergic reactions
- Dry air from AC causes skin dryness, irritation, and dry eye syndrome
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