1 Month Of Gymming: What Is The Ideal Weight Loss You Should Expect?
- Healthy weight loss in the first month ranges between 1 to 3 kilograms according to experts
- Weight loss varies by factors like diet, workout type, metabolism, and lifestyle habits
- Muscle gain during workouts can offset scale weight loss despite fat reduction
Read more
Advertisement
Stripped, Chased, Assaulted: Nigerian 'Rape Festival" Causes Global Outrage
- Fertility festival in Nigeria's Delta State saw women chased and sexually assaulted publicly
- Victims, many female students, reported clothing torn and forced sexual assaults during event
- Bystanders reportedly did not intervene, some even encouraged the violence
Read more
Advertisement
Flier Vomits Twice, Jumps Off Moving Plane's Emergency Exit At Chennai Airport
- A passenger jumped out of a taxiing Air Arabia flight at Chennai Airport
- The aircraft was moving slowly on a taxiway after landing when the incident occurred
- The passenger was reportedly unwell and had vomited twice during the flight
Read more
Advertisement
Beating The Blackout: The Clandestine Network Smuggling Starlink Into Iran
- A hidden network is smuggling Starlink devices into Iran to bypass the internet ban
- Iran banned Starlink in 2025, with penalties of up to 10 years in prison for smuggling
- About 100 people have been arrested for possessing Starlink terminals amid ongoing demand, as per a report
Read more
Advertisement
How OptoSAR Satellite Will Boost India's Space-Based Surveillance
- SpaceX launched Mission Drishti, India's first private OptoSAR satellite
- The satellite combines optical and radar imaging for all-weather, day-night Earth observation.
- Mission Drishti marks India's largest privately built satellite at 190 kilograms.
Read more
Advertisement
Box Breathing: What Is It And How It Helps To Calm Your Anxiety?
- Box breathing is a technique involving equal timed inhaling, holding, exhaling
- It calms anxiety by activating the parasympathetic nervous system and slowing heart rate
- Practice involves a 4-second inhale, hold, exhale, and hold cycle repeated several times
Read more
Advertisement
Ahead Of Counting, Assam BJP Office Gears Up For 'Victory' Celebration
- Even before a single vote is counted, the Bharatiya Janata Party office in Guwahati has begun celebrating
- Banners thanking the people of Assam have also been put up
- Counting is scheduled for tomorrow
Read more
Advertisement
Rahul Roy Warns Fans Against Fake Videos Seeking Money In His Name
- Rahul Roy recently confirmed that he lives with his sister and brother-in-law
- The actor said he chooses simple living and does not use a bodyguard by choice
- Rahul warned against trusting any fundraising claims made in his name online
Read more
Advertisement
Rajasthan Royals Sale: Who Owns How Much Stake After Rs 15,600 Crore Deal?
- Lakshmi N Mittal and Aditya Mittal are set to acquire Rajasthan Royals in partnership with Adar Poonawalla
- The deal is valued at USD 1.65 billion including Rajasthan Royals, Paarl Royals, and Barbados Royals
- Mittal family will hold approximately 75% stake; Poonawalla 18%, existing investors 7%
Read more
Advertisement