This One Exercise Can 'Flatten Stomach, Tighten Waist': Pilates Coach
- Celebrity Pilates trainer Cat recommends the opposite arm + leg bridge for a full-body workout
- The exercise strengthens core, tones waist, lifts glutes, tones arms, and improves posture
- Performed on a roller, it activates deep core muscles and stabilises the pelvis
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Trinamool Rebel Gets Opposition Role, Asks Mamata Banerjee To Be 'Adviser'
- Speaker approved Ritabrata Banerjee as West Bengal's Leader of the Opposition
- Ritabrata Banerjee received keys to the Opposition room in the state assembly
- Firhad Hakim resigned as Kolkata Mayor amid turmoil in Trinamool Congress
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Mamata Banerjee's Close Aide Quits As Kolkata Mayor Amid Trinamool Crisis
- Firhad Hakim, a trusted Mamata Banerjee aide, has resigned as Kolkata Mayor, deepening the crisis in Trinamool
- Hakim, 67, has served as Kolkata Mayor since 2018
- There was no immediate word on who would succeed Hakim as the Mayor of Kolkata
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Karnataka Chief Minister DK Shivakumar Takes Oath, G Parameshwara Is His Deputy
- DK Shivakumar's 13-member cabinet includes predecessor Siddaramaiah's son Yathindra Siddaramaiah
- G Parameshwara became the Deputy Chief Minister, balancing Congress's social factions
- Shivakumar was seen carrying a copy of the Indian Constitution, echoing a 2024 Lok Sabha poll symbolism
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Indian Killed In Iranian Attack On Kuwait Airport
- An Indian national was killed in an attack at Kuwait International Airport
- 63 people were wounded in the attack, according to Kuwait's health ministry
- Injuries included head wounds, cerebral hemorrhages, amputations, and blast injuries
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"I Was A Little Perturbed": Trump Admits Calling Netanyahu "F***ing Crazy"
- US President Trump admitted calling Netanyahu "f***ing crazy" over Lebanon escalation
- Trump said he was "perturbed" by Netanyahu's constant fighting with Lebanon
- Trump claimed he helped keep Netanyahu out of jail during his corruption trial
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23.9% Urban Indian Men Have High Blood Sugar: Are Men At Higher Risk?
- India's NFHS-6 survey shows a rise in diabetes among adults, especially men and urban residents
- 20.9% of men and 17.8% of women aged 15+ have high blood sugar or use diabetes medication
- Men face higher diabetes risk due to visceral fat, lifestyle habits, and less preventive care
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Top-seeded Sabalenka Knocked Out Of French Open Quarter-finals By Shnaider
- Aryna Sabalenka lost to Diana Shnaider in the French Open quarter-finals
- Sabalenka led by a set and double-break before losing 3-6, 7-5, 6-0
- Sabalenka missed becoming the first woman with seven straight major semis since Serena Williams
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Pooja Bedi Slams Shilpa Shinde Over False Sexual Harassment Case
- Shilpa Shinde admitted her sexual harassment case against producer Sanjay Kohli was false
- Pooja Bedi condemned false accusations as harmful to genuine sexual harassment survivors
- Shinde claimed the false case was filed amid payment disputes with Bhabiji Ghar Par Hain producers
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Mandhana Shows The Mirror On India-Pak Rivalry: "Don't Hype Up Only 1 Match'
- India women's cricket star Smriti Mandhana called out the obsession over the India vs Pakistan cricket rivalry
- Mandhana said that not just that match, but the entire Women's T20 World Cup 2026 should be hyped up
- "We don't need to hype up only one match. It is already hyped up," she said
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