From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
- Calorie deficit of 200-300 calories below maintenance supports steady weight loss for PMOS
- A high-protein diet with 25-30g protein per meal helps reduce cravings and stabilize blood sugar
- Strength training 3-4 times weekly builds lean muscle and improves metabolism in PMOS
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Palestinians Forced To Destroy Own Homes For "Disneyfied" Israeli Theme Park
- The forced clearing of the Al-Bustan neighbourhood aims to make way for a biblical theme park
- If city bulldozers and security forces tear down the house, the family is billed for the entire cost
- Over 57 homes have been cleared in the last two years, and 8 are to be demolished in the next few weeks
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Vijay Keeps Key Portfolios For Himself, KA Sengottaiyan Gets Finance
- Tamil Nadu CM Vijay has retained key portfolios including Home, Police, and General Administration
- N Anand has been appointed Minister for Rural Development and Water Resources
- Selvi S Keerthana has become Tamil Nadu’s first woman Industries Minister
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Pune Teacher Behind NEET Biology Question Paper Leak Arrested
- A Botany teacher from Pune was arrested for involvement in the NEET-UG Biology paper leak
- She allegedly disclosed important Botany and Zoology questions to students before the exam
- Investigation found middlemen arranged coaching classes where leaked questions were shared
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Remove Uber, Ola, Rapido From App Stores: Maharashtra On Bike Taxi Ops
- The state's cyber department has written to Apple and Google
- The unauthorised operations, it said, pose a serious threat to passenger safety
- The department emphasised that such bike taxi services were disregarding the legal framework in the state
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Stay With Siddaramaiah Or Go With Shivakumar, Congress' Karnataka Conundrum
- Congress faces renewed leadership tussle in Karnataka after Kerala chief ministerial issue settles
- Siddaramaiah seeks cabinet reshuffle to fill vacancies and strengthen his position
- DK Shivakumar aims to become Chief Minister and demands recognition for his leadership
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New York Woman Takes Solo Trips To Disney World Every Month To Manage Stress
- Sydney Stinner travels solo to Disney World monthly since early 2026, sharing her trips online
- She began solo visits after a day trip in 2025 and found them fulfilling amid NYC's stress
- Stinner wakes early for flights, spends full days at Disney, and returns late at night
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Gold Bars Worth Rs 5.5 Crore Hidden In Pants, US Man Caught At Delhi Airport
- A US citizen of Indian origin was arrested at IGI Airport with 115 gold bars worth Rs 5.5 crore
- Customs officials acted on intelligence about smugglers shipping gold to India recently
- The gold was concealed in a specially designed belt and inner pockets of the passenger's trousers
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Hidden Signs Of Dengue: Why Gastrointestinal Symptoms Should Not Be Ignored
- Dengue increasingly presents early with gastrointestinal symptoms like nausea and stomach pain
- These symptoms are often mistaken for acidity or food poisoning, delaying diagnosis and treatment
- Gastrointestinal involvement in dengue can signal severe progression such as plasma leakage
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Gujarat Tests Over 2.56 Lakh Fever Samples During Dengue Prevention Campaign
- Gujarat enhanced dengue prevention ahead of monsoon on National Dengue Day May 16
- State ran house-to-house surveys visiting over two crore locations in late April to early May
- More than one lakh houses had mosquito larvae destroyed during extensive inspections
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Don't Throw Leftover Lemon Peels, Turn Them Into These Italian-Style Cookies
- Leftover lemon scraps can be used to make flavorful lemon cookies with natural citrus oils
- Two versions of the cookies can be made: crisp shortbread or soft, chewy with extra eggs and lemon
- Ingredients include lemon scraps, sugar, olive oil, flour, salt, and optional eggs and lemon juice
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