Beat Blood Sugar Spikes With This 15-Minute Post-Meal Routine
- Post-meal habits influence blood glucose and digestion in the first 15 minutes after eating
- A gentle 10-15 minute walk helps reduce blood sugar spikes without causing digestive discomfort
- Remaining upright after meals aids digestion and prevents acid reflux and heartburn
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"I Challenge The Darkness": Diljit Dosanjh's 1st Reaction After Satluj Ban
- Diljit Dosanjh shared a cryptic post after Satluj was removed from ZEE5 in India
- The film Satluj was taken down from ZEE5 in India shortly after its release
- Satluj will remain unavailable in India until further notice
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Vance Says US Is Israel's "Only Ally". Netanyahu Cites "1.4 Billion Indians"
- Benjamin Netanyahu called India one of Israel's greatest supporters
- Netanyahu said he respected VP JD Vance but disagreed with his view on Israel's allies
- JD Vance warned Israel not to damage ties with its only powerful ally, the United States
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'Abandoned Ram's Path': BJP Retort On Uddhav Thackeray's Temple Theft Barbs
- Uddhav Thackeray launched the Ram Raksha agitation
- He attacked the BJP over the Ram Temple theft
- Devendra Fadnavis accused Thackeray of abandoning Lord Ram's path
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Diljit Dosanjh's Satluj Removed From Zee5 In India Two Days After Release
- Diljit Dosanjh’s film Satluj was released on ZEE5 on July 3
- ZEE5 expressed gratitude for the overwhelming response and affirmed support for the film’s vision
- Satluj will remain unavailable in India until further notice
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Diljit Dosanjh's Satluj "Will Be Unavailable In India". Read Full Statement
- Diljit Dosanjh's film was released on ZEE5
- ZEE5 praised the film's storytelling and thanked viewers for their overwhelming support
- Satluj will remain unavailable in India until further notice due to ongoing issues
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Man Opens Up About 5 "Hidden Costs" Of First-Year At IIM Ahmedabad
- Vivek Kundu shared the mental toll of IIM Ahmedabad despite academic success
- He highlighted five challenges: choices, comparison, fear, home, and sleep
- Kundu stressed the importance of learning to say no to avoid overwhelm
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6, Including 4 Women, Killed After Chawl Collapses In Mumbai Amid Heavy Rain
- At least six people, including four women, died in a Mumbai chawl collapse
- A three-storey chawl section collapsed in Mankhurd's Janta Nagar area at 8:30 pm
- Two to three houses in Chawl No 5 gave way, trapping several people under debris
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USA Star Cleared To Play R16 Clash After FIFA Suspends Red Card. Trump Reacts
- US President Donald Trump thanked FIFA for suspending the red card issued to USA's Folarin Balogun
- The decision paves the way for Balogun to play in a last-16 showdown against Belgium in the World Cup
- "Thank you to FIFA for doing what was right, and reversing a great injustice!" said Donald Trump
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5 Feared Trapped As Chawl Collapses In Mumbai Amid Rain
- Four to five persons feared trapped after partial collapse of chawl in Mankhurd Mumbai
- Collapse occurred at Chawl No 5 in Janta Nagar near Hanuman Mandir around 8.30 pm Sunday
- Two to three tenements of the ground-plus-three-storey building caved in during heavy rains
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"Journey Isn't Over": Diljit Dosanjh's Fans After Satluj Banned In India
- Satluj was removed from ZEE5 in India on July 5
- Diljit Dosanjh's team urged fans abroad to watch Satluj on ZEE5
- ZEE5 expressed gratitude for viewers supporting Satluj since release
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