Supplements Beyond Iron That Women Need During Pregnancy
- Proper nutrition during pregnancy supports both mother and fetal health and development
- Key supplements include folic acid, vitamin D, calcium, iron, and omega-3 fatty acids
- Folic acid prevents neural tube defects and should start before conception
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UAE To Quit Oil Exporting Groups OPEC, OPEC+ Amid Iran War
- The UAE will exit OPEC and OPEC+ effective May 1, 2024
- The decision aligns with the UAE's long-term strategic priorities
- The UAE aims to expand domestic energy production responsibly
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Live: Trump Dissatisfied With Iran Proposal To Lift Hormuz Blockade
- Iran will lift Strait of Hormuz blockade if US lifts its blockade on Tehran and ends war
- Iranian Foreign Minister Abbas Araghchi blamed US for failure of ceasefire talks
- US President Trump canceled planned envoy trip, stalling fresh negotiations with Iran
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Woman Accused Of Killing Husband During Honeymoon In Meghalaya Gets Bail
- Sonam Raghuvanshi granted bail by Shillong court after three rejections and 10 months in jail
- Raja Raghuvanshi was murdered during honeymoon in East Khasi Hills, body found in a gorge
- Sonam confessed to conspiring with lover Raj Kushwaha and three others in the murder case
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This Air Defence System Was Op Sindoor Star. Now Another Is On Its Way
- India’s fourth S-400 air defence system is expected to arrive by mid-May
- The fifth S-400 regiment is due for delivery by November under the original contract
- Three S-400 units are already inducted into the Indian Air Force
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"No One Can End Reservation": Uma Bharti's Strong Pitch In Madhya Pradesh
- Uma Bharti defended reservation in Madhya Pradesh, linking it to social inequality dismantling
- Her remarks reignited caste and reservation debates, recalling 2016 upper-caste backlash
- Uma Bharti and Prahlad Patel's joint appearance highlighted Lodhi leadership in BJP politics
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"Return Of The Pirates": Iran's 'Plunder' Jibe At US After It Seizes Tankers
- Tensions rise after US seized two tankers carrying Iranian crude in the Indian Ocean
- Iran called US action "piracy" and accused Washington of breaching international law
- US officials say seizures were court-approved, targeting illicit oil trade networks
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EPFO Replaces Forms 15G, 15H With Form 121. What It Means For PF Subscribers
- EPFO replaced Forms 15G and 15H with a single Form 121 from April 1, 2026
- Form 121 allows all resident taxpayers to avoid TDS on EPF withdrawals and interest
- Form 121 requires annual filing and previous two years' ITR acknowledgment details
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Patient's Blood Stains Ambulance, Medic Makes Wife Wash Entire Vehicle
- The video, widely circulated on social media, triggered administrative action
- The ambulance pilot and the emergency medical technician (EMT) have since been dismissed
- The incident took place at Katni District Hospital
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Virat Kohli Pleads RCB Teammate, Gesture Stumps Fans But Request Denied
- RCB icon Virat Kohli had a playful interaction with spinner Suyash Sharma during the 16th over of DC's innings
- The veteran batter was seen making funny gestures and pleading Suyash to let him stay at slip for the over
- Suyash asked him not to field in the slips and to move elsewhere and Kohli gracefully accepted the request
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