Nutritionist Reveals 7 Power-Packed Vegetarian Protein Sources
- Paneer, tofu, soybeans, chana, rajma, and sprouts are rich vegetarian protein sources
- Different protein sources offer unique nutritional benefits and roles in meals
- Combining dal, rice, rajma, roti, sprouts, tofu, and paneer creates balanced protein plates
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54 Injured, 18 Missing After Explosion At Qatar's Natural Gas Hub
- Explosion at Qatar's Ras Laffan gas terminal injured at least 54 workers and left 18 missing
- Blast occurred during efforts to restart exports halted after Iran's earlier attack on the facility
- QatarEnergy confirmed the explosion and fire at the Barzan gas supply facility in the industrial area
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First High-Level US-Iran Talks See Key Agreements After Brief Walkout
- High-level US-Iran talks in Switzerland began with tension and an Iranian walkout
- A 60-day roadmap was set to reach a final deal with ongoing technical talks
- A communication line has been formed to prevent incidents in the Strait of Hormuz
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2 Guinness Records, 90 Minutes Of Defiance: The Story Of Iran Goalkeeper
- Iran goalkeeper Alireza Beiranvand made seven saves to secure a goalless draw against Belgium
- Beiranvand holds two Guinness World Records for longest throw and longest drop kick in football
- Born into poverty, Beiranvand ran away to Tehran and overcame extreme hardships to pursue football
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Keir Starmer On The Brink With Resignation Plan Expected Imminently
- Keir Starmer may soon announce his departure as UK prime minister, sources say
- Andy Burnham’s recent election win enables a leadership challenge against Starmer
- Starmer’s premiership faced criticism after poor local election results in May
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Pakistan Seeks Diplomatic Boost With Key Role In US-Iran Peace Talks
- US Vice President praised Pakistan's PM and army chief at Iran peace talks in Switzerland
- Pakistan acted as key mediator in US-Iran conflict, hosting talks and passing messages
- Islamabad Memorandum of Understanding signed by US, Iran, and Pakistan leaders
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General Motors Replaces 1,000 Jobs With 50 Robots, Faces Backlash
- General Motors cut over 1,000 jobs at its Detroit assembly plant and added 50 robots.
- The new collaborative robots work alongside humans to attach vehicle body panels.
- GM stated robots improve safety, ergonomics, and help maintain competitiveness.
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UGC NET June 2026 Exam Today; Check Shift Timings And Important Guidelines
- The National Testing Agency has started the UGC NET June 2026 exam today in CBT mode
- The exam runs from June 19 to June 30, 2026, across multiple exam centres nationwide
- The exam is held in two shifts: 9 AM to 12 PM and 3 PM to 6 PM daily
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Video: Tornado-Like Storm Hits Tamil Nadu, Causes Major Property Damage
- A tornado-like weather event hit Tamil Nadu's Thoothukudi district on Sunday evening
- The phenomenon caused damage to homes, a toll plaza, and a private theme park
- Damages were estimated between Rs 5 crore and Rs 6 crore, with minor injuries reported
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Why Early Dinners Are The Best Cure For Morning Acid Reflux
- Morning acid reflux affects many urban professionals due to late dinner timings
- Eating less than three hours before bed raises the risk of gastroesophageal reflux
- Late dinners disrupt insulin sensitivity, hormonal balance, and fat metabolism
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Cycling On A Runway, Dining By A Lighthouse: My Dreamy Escape To Seychelles
- Desroches Island, Seychelles, features secluded beaches, rich wildlife, and experiences like cycling on runway
- Dining options include Indian cuisine, Japanese dishes, beachside food trucks, and sunset meals by the sea
- Activities include sunrise yoga, tortoise sanctuary visits, stargazing on a runway free from light pollution
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