Here's Why Optimal Protein Intake Is Essential During Pregnancy
- Optimal nutrient intake during pregnancy supports fetal development and maternal health
- Protein is crucial for fetal tissue growth and maternal muscle maintenance
- Recommended protein intake rises from 0.8 g/kg to 1.1-1.2 g/kg in later trimesters
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10 Minutes Before Firing At Trump Event, Shooter Sent A Manifesto To Family
- Cole Tomas Allen, of Torrance, California, is in custody following the shooting outside the hotel
- About ten minutes before Allen opened fire, he sent what has been described as an anti-Trump manifesto
- Allen signed the document with the name "Cole 'coldForce' 'Friendly Federal Assassin' Allen"
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Highlights: Accused Shooter Likely Targeted Trump And His Top Officials
- Trump, Melania Trump and JD Vance were evacuated after gunshots at the White House press dinner event
- The shooter, 31-year-old Cole Tomas Allen of Torrance, California, was arrested
- Trump praised Secret Service and law enforcement for their swift response
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Veggies, Not Jhalmuri: Mamata Banerjee's Casual Response To PM's Snack Break
- Mamata Banerjee visited Bhabanipur vegetable market after a rally, choosing healthy options
- Her visit came days after PM Modi's jhalmuri break
- Banerjee held a footmarch in her constituency Bhabanipur
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Trump Event Shooter's Manifesto Spares FBI Chief Kash Patel From Hit List
- In a manifesto, the shooter, Cole Tomas Allen, laid out exactly who he intended to target
- The list worked its way down from the most senior Trump administration officials
- "Administration officials (not including [FBI Director Kash] Patel): they are targets," he wrote
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Amid Iran's Attacks, UAE Called For Help. Israel Responded With Iron Dome
- Israel sent its Iron Dome air defence system and troops to the UAE amid Iranian attacks in the Gulf region
- This came after the UAE requested help as Iranian missiles and drones targeted its civilian and military sites
- Israeli PM Benjamin Netanyahu ordered the deployment following a call with UAE President Mohammed bin Zayed
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Video: Rinku, Narine Deliver As KKR Punish LSG For Super Over Blunder
- Lucknow Super Giants and Kolkata Knight Riders tied at 155 runs in regulation time of IPL 2026 match
- Sunil Narine took two wickets in the Super Over to secure a victory for Kolkata Knight Riders
- LSG sent Nicholas Pooran to bat in the Super Over, a move which was called 'blunder' by Dale Steyn
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US Shooter Mocked Hotel Security In Manifesto, Said 'Won't Use Slugs'
- Cole Tomas Allen fired a shot at security during the White House Correspondents Dinner at Washington Hilton
- He sent a manifesto to his family mocking hotel security
- Allen signed the document with the name "Cole 'coldForce' 'Friendly Federal Assassin' Allen"
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"I Want To Throw Up, Cry": What Trump Event Shooter Wrote In His Manifesto
- In the manifesto, Allen explained at length why he believed his actions were justified
- Allen also wrote how he planned to approach the attack, including the type of ammunition he had chosen and why
- Allen also described how he said he had entered the hotel with multiple weapons without being caught
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Riteish Deshmukh Calls Out 'Distorted Nonsense' About Shivaji Maharaj
- Riteish Deshmukh condemned recent distorted remarks about Shivaji Maharaj's legacy
- Dhirendra Krishna Shastri claimed Shivaji Maharaj handed crown to saint Samarth Ramdas
- Shastri's claim sparked political backlash
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Jaafar Jackson Reacts To Overwhelming Love For His Performance In Michael
- Jaafar Jackson received praise for his portrayal of Michael Jackson in the biopic Michael
- Jaafar thanked audiences on Instagram for their positive response to his performance
- Anupam Kher and Farah Khan publicly praised Jaafar's transformation into Michael Jackson
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