Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
- Chronic stress raises cortisol, causing abdominal fat and metabolic issues like diabetes
- Ashwagandha helps regulate stress by normalizing cortisol via the HPA axis
- Studies show Ashwagandha reduces weight, BMI, stress, and improves blood sugar control
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The Malacca Gambit: How China Oil-Choke Strategy Could Backfire On Trump
- US extracts Maduro from Venezuela, gaining control of more than 300 billion barrels of oil reserves
- US attacks Iran and Tehran blocks Strait of Hormuz, halting 20-25% of global seaborne crude shipments
- US gains increased military access to Indonesia, likely targeting control over Strait of Malacca
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In Trump's Post On Strait Of Hormuz, A "China Very Happy" Message
- US President Trump claimed he is "permanently opening" the Strait of Hormuz for global access
- Trump asserted China agreed not to supply weapons to Iran, contradicting recent reports
- China denied providing military support to Iran despite US accusations of weapon aid
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Centre Gives 'Z' Security To Raghav Chadha After AAP Withdraws: Sources
- The Punjab government today withdrew the Z+ category security cover provided to AAP MP Raghav Chadha
- The move is the latest amid AAP's growing and bitter rift with its Punjab MP
- Shortly after AAP's move, the Ministry of Home Affairs stepped in, offering security cover to the AAP MP
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Bulldozer Action On Maharashtra Man Accused Of Sexually Assaulting 180 Minors
- JCB demolished illegal structures at Maharashtra man's house accused of assaulting minors
- Mohammad Ayaz has been arrested for sexually assaulting 180 minors, filming 350 obscene videos
- Victims were targeted via WhatsApp and Snapchat groups
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Sanctioned Tanker Fails To Break Through US Blockade, Turns Back To Hormuz
- Rich Starry tanker returned to Strait of Hormuz after leaving Gulf amid US blockade
- US President Trump announced blockade after failed US-Iran peace talks in Islamabad
- No ships passed US blockade in first 24 hours; six vessels turned back to Iranian ports
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Where Is The Deepest River Valley In India?
- Dibang Valley is India’s deepest river valley, located in Arunachal Pradesh near Tibet
- The region features dramatic terrain from 400m to over 5,000m with diverse ecosystems
- It is home to the Idu Mishmi tribe, known for unique traditions and wildlife conservation
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This Hung Curd Cucumber Sandwich Is Light, Cooling And WeightFriendly
- Quick and easy breakfast option ready in minutes
- Highly versatile and customisable with chicken, paneer, or vegetables.
- Light, nourishing, and suitable for snacking.
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Rs 25.20 Crore Star Now A 'Liability', KKR Told To Drop Him By India Great
- Kolkata Knight Riders have one point from five IPL 2026 and are placed last in the tournament
- KKR spent over Rs 60 crore in IPL 2026 auction, including Rs 25.20 crore on Cameron Green
- Virender Sehwag suggested dropping Green due to poor performance and team benefit
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Genital Irritation In Women: Causes, Symptoms And When To See A Doctor
- Genital irritation in women is common and can signal mild or serious health issues
- Infections like yeast and bacterial vaginosis are leading causes of genital irritation
- Both poor hygiene and excessive washing can disrupt vaginal flora and cause irritation
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Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
- Irregular eating patterns can cause repeated blood sugar spikes harming the liver
- Insulin resistance from poor eating leads to fat buildup causing fatty liver disease
- Eating late at night increases fat storage due to slower metabolism and circadian rhythm
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