Climb Stairs: Here's How It Will Reduce High Blood Pressure
- Stair climbing may offer benefits of both aerobic and resistance exercise
- It also offers the additional benefits of lowering blood pressure
- It cuts mortality risk by 33%
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'Shubh Muhurat', Rahul Gandhi: Why DK Shivakumar Picked June 3 For Oath
- DK Shivakumar is likely to take oath as Karnataka CM on June 3
- The swearing-in ceremony for Shivakumar's Cabinet will be simple and low-key
- Two deputy CMs, from Dalit and minority communities, may also take oath with Shivakumar
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9 With Links To Pak, Dawood Arrested, Were Planning Attacks In Delhi, Mumbai
- Nine men linked to Pak's ISI and Dawood Ibrahim were arrested for planning attacks in Delhi and Mumbai
- Accused include residents of Delhi, Mumbai, Punjab, and some foreign nationals with weapons seized
- Targets included nuclear facilities, airports, railway stations, and power plants, officials said
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"Never Seen Anything Like It": China Building Launch Pads Near Nuclear Sites
- China is constructing a vast military complex in Xinjiang to protect its nuclear missile silos
- Satellite images reveal over 80 launch pads linked to mobile missile launchers and air-defense units
- "I've never seen anything quite like it... It's an extraordinary effort," an expert said
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Indian Staff At US Hotel Had Sex With Teen For Cheaper Room Rates, Jailed
- An Indian man, Kavankumar Patel, in the US has been jailed 10 years for paying traffickers to assault a minor
- Two minor girls were trafficked to the hotel for commercial sex
- Patel worked at the hotel and paid traffickers for sex with minors in exchange for reduced room rates
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Sooryavanshi Gets Huge T20 Debut Boost. Gill, SKY Not In Asian Games Plan
- Vaibhav Sooryavanshi has been reportedly inducted into the longlist of men's probables for Asian Games
- Suryakumar Yadav and Shubman Gill are the two prominent names missing from BCCI's 30-man list
- The captaincy candidates in that Asian Games list would be Shreyas Iyer, Sanju Samson and Tilak Varma
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22 Dead As Truck Carrying Refugees From Pakistan Overturns In Afghanistan
- Truck carrying Afghan refugees overturned in Laghman province killing 22 people
- Accident happened on main highway linking Kabul with Nangarhar province
- Most victims were women and children, with 36 people injured and hospitalised
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Journalist Assaulted, Media Office Vandalised In Assam's Silchar
- A 25-year-old journalist, Raju Das, was allegedly assaulted inside a media office in Assam's Barak Valley
- He is associated with the Bengali news platform Barak Bani
- Police have registered a case and detained one suspect for questioning
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Man Explains Why People Prefer Bengaluru Despite High Rent
- A man from Bihar went viral for sharing why people struggle to leave Bengaluru despite issues
- He highlighted loneliness, traffic, and high rent as common challenges for Bengaluru residents
- Ankit said IT jobs exist in other cities but Bengaluru's weather is a key reason people stay
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Man Shares Cab Driver's Take On Fixing India's Traffic Issues
- Startup founder Vik Gambhir shared a cab ride conversation about traffic in Pune at 4 am
- Cab driver and ex-ambulance driver suggested a week driving an ambulance before licensing
- Ambulance driving reveals urgency and challenges with traffic and uncooperative motorists
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Video Claims Rafael Jodar Pushed Ball Girl During French Open. He Reacts
- Rafael Jodar denied pushing a ball girl during his French Open match against Alex Michelsen
- The incident occurred between sets when Jodar threw a water bottle into his box
- Jodar said the ball girl lost her footing due to tangled feet on the court cover
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