Deep Sleep Builds Muscle, Burns Fat, Boosts Brain: Study Explains
- Deep sleep triggers growth hormone release crucial for muscle, fat, and brain health
- Growth hormone during deep sleep aids tissue repair, muscle growth, and bone strength
- Deep sleep improves metabolism by enhancing insulin sensitivity and fat processing
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'Twisha Sharma Bipolar, Relationship Troubled': CBI To Decode Husband's Claims
- CBI has taken over Twisha Sharma's death case and re-registered FIR against husband and mother-in-law
- Twisha Sharma's WhatsApp messages reportedly reveal that Samarth had raised doubts about her pregnancy
- Another major line of questioning focused on Twisha's mental health
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"Kids As Experimental Rats?" CBSE's 3-Language Policy Triggers Debate
- CBSE reversed its 3-language policy, applying it to Class 9 from July 1, 2026
- Students must now study two Indian languages, affecting prior foreign language choices
- Parents and teachers criticize the sudden change for disrupting students' academic focus
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"Abhi Toh Yeh Trailer Hai": Top Market Voice Warns On India's White-Collar Jobs
- India’s white-collar jobs face risk as AI could impact 18 million roles by 2030
- Only about 3 million new tech jobs may emerge, implying a net loss of 15 million jobs
- AI reliability in tech tasks may reach 90%-100% within two to three years, says expert
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"I'm Jealous Of Vijay": Pawan Kalyan Quips He Roamed Streets For 15 Years
- Pawan Kalyan said he is "jealous" watching Vijay achieve success so quickly
- "I look at Tamil politics these days. I felt jealous. They won using cutouts," he said
- "I have been wandering the streets for fifteen years," the actor-politician said
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US Attacks Iran's Bandar Abbas, Then A 'Uranium' Warning From Trump
- US military launched strikes on southern Iran targeting missile sites and boats placing mines
- Strikes aimed to protect US troops and were described as self-defence by US Central Command
- Attacks occurred during peace talks in Doha between Iran and Qatar on ending the war
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Varun Calls Dhurandhar 'Director's Win', Internet Says He's Insecure
- Varun Dhawan called Ranveer Singh's Dhurandhar a director's win during a discussion with his father
- David Dhawan said actors play a bigger role in a film's success and are often insecure and disloyal
- Varun Dhawan questioned why today's filmmakers can't make films freely amid industry challenges
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What Vijay's 5-Shows-A-Day Order For New Tamil Films Means For Industry
- Tamil Nadu Chief Minister Vijay approved five shows daily for seven days on festivals from film release day
- Earlier, four shows a day rule was based on old 1957 cinema regulations and longer films
- Five shows order applies to all films equally, benefiting producers, distributors, and theatres
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Hema Malini Calls Accepting Dharmendra's Padma Vibhushan 'Euphoric'
- Hema Malini received Dharmendra's posthumous Padma Vibhushan on May 25 at the ceremony
- She described feeling Dharmendra's presence guiding her to accept the award
- Dharmendra passed away on November 24, 2025
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'Perpetual Bad Things': Experts Decode Why 40% People Are Avoiding News
- Many avoid news due to feeling overwhelmed by constant negative information
- Human brains evolved to focus on local threats, not vast global news streams
- Negative news triggers stronger physiological reactions than positive news
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Jamun For Liver Health: Doctor Explains Why Eating It Daily Matters
- Jamun helps reduce liver enzymes ALT and AST linked to liver injury
- It has hepatoprotective, antioxidant, and anti-inflammatory properties
- A handful daily aids liver health, digestion, blood sugar, and weight control
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