Are 6 Small Meals Better Than 3 Major Meals Per Day? A Complete Guide
- Eating frequency does not significantly affect metabolism or weight loss if calories are equal
- Six small meals may help manage blood sugar and digestion issues better than three large meals
- Three large meals can simplify meal planning and help control calorie intake more easily
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Trump Dials PM Modi, Discusses Bilateral Cooperation, Strait Of Hormuz
- Prime Minister Modi and President Trump discussed Middle East and bilateral cooperation in a 40-minute call
- They stressed the importance of keeping the Strait of Hormuz open and secure for global trade
- US envoy Sergio Gor called the discussion very positive and highlighted regular updates from Trump to Modi
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"It's For India To Decide": US Envoy On Role In Middle East Peace Process
- The US welcomes India's involvement in ending the Middle East war, Ambassador Sergio Gor said
- India must decide its role in the peace process, according to the US envoy
- President Donald Trump supports all countries wanting to help resolve the conflict, he said
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'Act Against HR Executive': Mohandas Pai On 'Conversion', Harassment At TCS
- TCS BPO in Nashik faces sexual harassment and religious targeting allegations since 2022
- TV Mohandas Pai calls for criminal prosecution of HR executive and stronger anti-harassment safeguards
- He suggests independent whistleblower channels and external oversight committees
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Maharashtra Man Sexually Exploits 180 Minors, Shoots 350 Videos, Arrested
- Man accused of exploiting 180 minor girls and recording 350 obscene videos arrested in Amravati
- Mohammad Ayaz allegedly lured girls to Mumbai and Pune and filmed obscene videos for blackmail
- Victims were targeted via WhatsApp and Snapchat groups and forced into prostitution
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"We All Love You": Trump's Huge Praise For PM Modi In Call
- US President Trump and PM Modi held their first call since the Washington-Tehran ceasefire deal
- They reviewed substantial progress in bilateral ties and planned major deals soon, including energy
- At the end of the 40-minute call, Trump told PM Modi, "We all love you"
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Need Constitutional Protection For Manipur's 40 Valley Seats: BJP MLA
- BJP MLA Rajkumar Imo Singh urges NIA for a prompt probe into Manipur bomb attack deaths
- Imo Singh suggests census be conducted only after displaced people return home
- He calls for NRC, removal of fake voters, and protection for indigenous valley seats
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World Economy Could Be "Thrown Off Course" By War In Middle East: IMF
- IMF cuts 2026 global growth forecast to 3.1 per cent amid Middle East conflict risks
- War in Middle East drives up oil, gas, and fertiliser prices, raising inflation outlook
- Emerging markets face nearly double the economic impact compared to advanced economies
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Southern States To Benefit Despite Smaller Population: Sources On Quota Bill
- Women's reservation will increase Lok Sabha and assembly seats by 50 per cent
- South Indian states are opposing delimitation fearing reduced representation
- Government sources said southern states will gain seats despite lower population
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Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health
- Raw garlic releases allicin, providing antioxidants and enzymes for health benefits
- It helps lower blood pressure and balances cholesterol to support heart health
- Raw garlic acts as a prebiotic, improving digestion and gut microbiome balance
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Ram Charan Reviews Adivi Sesh And Mrunal Thakur's Dacoit: "Terrific"
- Actor Ram Charan has joined the growing list of stars praising Mrunal Thakur and Adivi Sesh's film Dacoit
- The film has opened to strong reactions from moviegoers
- Dacoit also features Prakash Raj, Sunil, Atul Kulkarni, Zayn Marie Khan, and Kamakshi Bhaskarla in key roles
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