How Eating Fresh Gooseberry Before Meals Reduces Blood Sugar Spikes
- About 89.8 million people in India live with diabetes as of 2024, says IDF
- Amla is rich in vitamin C and antioxidants, helping reduce blood sugar spikes
- Consuming fresh amla before meals supports insulin sensitivity and pancreatic health
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Cross-Voting In Jharkhand Powers BJP-Backed Candidate To Rajya Sabha
- BJP-backed independent candidate Parimal Nathwani won a Rajya Sabha seat in Jharkhand after cross-voting
- Baijnath Ram of Jharkhand Mukti Morcha secured the other seat with 30 votes in the election
- RJD and CPI(ML) MLAs voted for Nathwani, aiding the BJP-backed candidate's victory, sources said
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After Iran Deal, Trump's 2020 Remark Returns To Haunt Him
- The US-Iran Memorandum of Agreement appears to tilt heavily in Iran's favour
- Trump had been under increasing pressure to end the conflict
- He signed the memorandum of understanding in Versailles
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Trump Tore Up Obama-Era Iran Deal. How It Compares To 2026 Memorandum
- The US and Iran have signed a 14-point framework aimed at ending a conflict in the Middle East
- As soon as its text was made public, comparisons were being drawn with the Obama-era agreement
- Trump insisted his deal was far superior and that the US was not paying Iran anything to sign it
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'Sena-Congress Merger Plan': What Six Rebel MPs Told Lok Sabha Speaker
- Six rebel Shiv Sena MPs met Lok Sabha Speaker Om Birla seeking exit from Thackeray faction
- They alleged Thackeray Sena plans to merge with Congress, prompting their defection
- Rebels requested seats near Eknath Shinde faction MPs in the Lok Sabha
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Bihar Horror: Woman Gang-Raped, Bullet Inserted In Private Parts, Cuts On Body
- The attackers locked her husband in a room in their house
- They raped her near her house
- The doctors recovered a bullet, a piece of wood and a stone from her private parts
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Kate Middleton Is The Royal Family’s 'Rockstar’ Member: Royal Author
- The royal family is enjoying a fresh wave of momentum, and much of the positive attention is focused on Kate Middleton.
- As the Princess of Wales returns to public duties after her cancer treatment, she has become a key figure in boosting the monarchy’s image.
- Royal author Catherine Mayer described the Princess of Wales as the family’s biggest sta
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Rockstar Unveils GTA 6 Cover Art, Announces Pre-Order Date
- Pre-orders for Grand Theft Auto VI open on June 25, 2026
- Cover art hints at high-speed chases, heists, and new supporting characters
- Rockstar is yet to reveal how much GTA 6 will cost, but the question has fuelled months of speculation
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US Weekly Jobless Claims Fall By 4,000 As Layoffs Remain Low
- The number of Americans filing for unemployment claims fell by 4,000 for the week ended June 13.
- The unemployment rate has been at 4.3% for the past three months.
- The US Federal Reserve, in a statement on Wednesday, pointed out that the job gains have kept pace with the workforce.
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Nutritionist Shares How To Get 40 Grams Of Fibre A Day With A Vegetarian Diet
- Fibre is a carbohydrate found mainly in plant-based foods like fruits and grains
- It aids digestion, prevents constipation, and passes through the digestive system undigested
- Consuming fibre supports weight management, blood sugar control, and reduces disease risk
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Want Better Gut Health? A Gastroenterologist Says Skip These 8 Foods
- Dr Sethi lists eight processed foods and drinks he avoids for gut health concerns
- Sweetened rice cakes cause sugar spikes despite being low-calorie snacks
- Ultra-processed protein bars often have long ingredient lists indicating additives
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