Watch: Fitness Coach Shares 3 Exercises That Keep His 63-Year-Old Mom Fit
- Fitness coach Joshua Tan promotes exercises for older adults to maintain mobility and balance
- Squats help older adults get up from bed without pain and maintain leg strength
- Deadlifts prevent back pain when lifting objects from the floor in ageing adults
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Will Hit Iran "Very Hard" Tonight, Take Venezuela-Like Control Of Its Oil: Trump
- US President Trump warned of continued attacks on Iran for a third night in a row
- Trump also said that the United States will at some point take Iran's Kharg Island
- On Wednesday, Qatari diplomats held talks in Tehran seeking a diplomatic resolution to the conflict
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Inside Indian Navy's High-Risk Mission To Remove Missile Warhead From Tanker
- The Indian Navy safely disposed of an unexploded missile warhead on an oil tanker
- The tanker reported a hull explosion off Oman's coast on May 26, 2026
- A naval explosive disposal team found the projectile lodged inside a fuel tank after piercing the hull
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"War Crime": Father Of Indian Killed In US Attack On Ship Off Oman Coast
- Aditya Sharma was one among three sailors who were killed after US attacked a ship off Oman coast
- "I will say it is a war crime to attack a commercial ship with a missile," his father told NDTV
- Aditya, a deck cadet on probation, was the only son of his parents
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Amid Meenakshi Natarajan Row, All 3 BJP Rajya Sabha Picks Elected Unopposed
- BJP wins all three Madhya Pradesh Rajya Sabha seats unopposed, amid drama over the Congress' candidate
- Congress had challenged the EC's rejection of its candidate - Meenakshi Natarajan - in the Supreme Court
- The court declined to offer an immediate ruling and listed the matter for Friday
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Dreaded Gangster Vainket Garg Extradited To India From Georgia
- Gangster Vainket Garg has been successfully extradited from Georgia to India on Thursday
- He was wanted in several cases registered by the Haryana Police
- Over 160 wanted criminals have been successfully brought back to India in the last few years
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9-1 Health Rule For Weight Loss: Here's How You Can Practice It
- The 9-1 Health Rule promotes nine healthy daily habits for better nutrition and wellness
- It includes 9 hours of movement and 8 glasses of water each day for physical health
- Eating 7 servings of fruits and vegetables and 6 portions of protein is recommended
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Ship Manager Blames US For Deaths Of 3 Indians, Denies Iran Oil Link
- The tanker manager accused US Navy of being responsible for deaths of 3 Indian sailors aboard MT Settebello
- IOS Marine demanded accountability and a transparent investigation into the deaths and damage caused
- The company denied claims the tanker ignored warnings or transported Iranian oil before the attack
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Kohli's New Hairstyle After RCB's IPL 2026 Triumph Viral: "Now In Pastels"
- Virat Kohli has experimented with a new pastel hair colour. His look his going viral on social media
- His new look was shared by celebrity hairstylist Rashid Salmani on Instagram
- "King Kohli, now in pastels," Salmani wrote while posting a video of Kohli taking a selfie of his look
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Goyal's Switzerland Visit May Focus On India-EFTA Trade Pact Implementation Issues
- Piyush Goyal will visit Switzerland to discuss India-EFTA trade issues this week
- India and EFTA implemented the TEPA agreement in October 2025
- EFTA includes Iceland, Liechtenstein, Norway, and Switzerland
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