Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
- Switch to low-fat, high-protein dairy like toned milk and Greek yoghurt for fewer calories
- Choose popcorn or makhana over nuts for more volume and fewer calories
- Eat whole fruits instead of fruit juices to increase fiber and reduce hunger
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"I Will Return To My Country This Year": Sheikh Hasina Exclusive
- Sheikh Hasina vows to return to Bangladesh this year despite facing death penalty
- The former Bangladesh PM criticises current government for attacks on minorities
- She rejects secret deals, demands legal justice, and lifting of Awami League ban
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"Wanted To Kill 15,000": Mumbai Man Caught With Toxic Pills At Muharram Event
- A man distributing poisonous pills was caught during a Muharram procession in Mumbai
- The pills contained zinc phosphide, a deadly chemical compound used in rat poison
- At least 11 people fell ill while the accused confessed he wanted to kill 15,000 people
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An Indian Explosives Company Faces Questions From A War Half A World Away
- Washington sanctioned SBL Energy Limited, an Indian explosives firm, for allegedly supplying Sudan's military
- SBL Energy CEO Alok Choudhari and the company were accused of aiding Sudan's civil war through explosives
- US claims over 200 shipments of explosives were sent to Sudan via military-linked company
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"Politics Is 24-Hour Job": Pranab Mukherjee's Daughter Jabs Rahul Gandhi
- Sharmistha Mukherjee criticised Rahul Gandhi for inconsistent political engagement since 2014
- She highlighted Congress's continuous election losses under Rahul Gandhi's leadership since 2014
- Mukherjee stressed politics requires full-time commitment, not sporadic appearances
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Which State Is Known As The Coconut Capital Of India?
- Karnataka leads India in coconut production with vast plantations and high output levels.
- Key districts like Tumakuru and Udupi drive the state’s thriving coconut economy.
- Strong processing industries boost copra, oil, and value-added coconut products.
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Trainee Pilot Hit By Spinning Blade After Getting Off Aircraft In Kanpur
- A female trainee pilot was critically injured by a spinning propeller in Kanpur at night
- The incident occurred at Chakeri Airport during a training flight on a Tecnam P2006T aircraft
- The trainee was struck after deboarding while the aircraft engines and propellers were still running
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NIFT UG Round 1 Seat Allotment Result 2026 Released; Check Status
- NIFT released Round 1 seat allotment results for UG admissions 2026 online
- Results cover B.Des and B.FTech courses at various NIFT campuses nationwide
- Candidates must accept seats, upload documents, and pay fees by July 1, 2026
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The Real Cost Of Glass Skin: Inside India's K-Beauty Obsession
- Korean skincare's rise in India is driven by cultural influence and strategic marketing
- Indian skin and climate differ, causing Korean products to underperform locally
- Certain Korean brightening agents may darken Indian skin instead of improving it
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