Want Toned Abs? Forget The Gym And Try This 5 Exercise Pilates Routine At Home
- You don't need to go to the gym for abs workout
- You can do pilates without any equipment as well
- All you need is dedication and motivation to exercise
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Iran's Big Claim On Deal To Reopen Hormuz, US Calls It's "Fabrication"
- Iran claimed it will restore Hormuz shipping to pre-war levels within a month per draft deal with US
- Draft deal includes US troop withdrawal and lifting of US naval blockade by America
- US denies the draft memorandum of understanding and calls it a "complete fabrication"
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In Vijay's 20-Minute Meeting With PM, Requests On State Anthem, Mekedatu
- Tamil Nadu Chief Minister C Joseph Vijay met PM Narendra Modi in Delhi on his first official visit
- Vijay thanked PM Modi for ensuring return of ancient copper plates from Holland to Tamil Nadu
- Vijay opposed Karnataka's Mekedatu dam project, urging Jal Shakti Ministry to block it
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IPL Eliminator Live: Vaibhav Sooryavanshi Slams 97; RR Post 243/8 vs SRH
- The 15-year-old Vaibhav Sooryavanshi provided RR with a flying start against SRH
- He smashed 97 off just 29 balls with the help of five fours and 12 sixes
- Sooryavanshi became the player with the most sixes in a single IPL season, breaking Chris Gayle's record of 59
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Historic Move As 3 Private Players In Race To Build India's Stealth Fighter
- Request for proposal issued for India's first homegrown fifth-generation stealth fighter AMCA
- Three private players invited to build AMCA, excluding state-owned HAL for the first time
- Rs 15,000 crore government-funded project includes five prototypes at a new Andhra Pradesh facility
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Exclusive: Ex-Aide's Big Charge Against Mamata Banerjee, Nephew Abhishek
- Partha Chatterjee has accused Mamata Banerjee of overlooking corruption within the party
- Chatterjee also called Abhishek Banerjee's political style unacceptable and derogatory
- Chatterjee said party leadership should be earned through struggle and public trust
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'Resonates Deeply With Us': Manipur Leaders Welcome Panel On Demographic Change
- Manipur leaders call Centre’s demographic committee a historic decision
- Manipur government pledges full cooperation with committee on illegal immigration issues
- Union Home Minister Amit Shah cites infiltration causing unnatural demographic change
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Bruce Willis Avoids Junk Food Completely, Thanks To Emma Heming Willis
- Bruce Willist is now following a very strict akin to an Olympian diet filled with whole foods, protein rich meals, fish, meat and plenty of water.
- Emma Heming Willis is carefully managing everything Bruce Willis eats and avoiding processed food, unhealthy snacks and ingredients that can negatively impact his health.
- Even though Bruce Willis and Emma Heming Willis may not always be living under the same roof, she is still deeply involved in his care and focused on giving him the healthiest lifestyle possible during this difficult perio
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Is Rubbing Your Eyes Bad For You? Eye Specialists Explain
- Eye rubbing can cause infections and corneal damage despite seeming harmless
- Allergic conjunctivitis is the leading cause of itchy eyes prompting rubbing
- Keratoconus, a corneal thinning disease, is linked to habitual eye rubbing
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"Hello, Kitty": Japan's Obsession With Cats Is Now Worth Nearly $19 Billion
- Japan's catnomics industry is set to contribute nearly 3 trillion yen to the economy by 2026
- Japanese households had about 8.8 million cats in 2025, outnumbering dogs and children under 15
- Tokyo neighborhoods have built identities and tourism around cat culture and themed merchandise
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Nutritionist List Foods That Support Emotional Health
- Magnesium-rich foods like pumpkin seeds help reduce anxiety by calming the nervous system
- Vitamin D from sunlight, mushrooms, and fatty fish supports mood regulation and energy levels
- Choline in egg yolks, liver, and legumes aids memory, focus, and mental clarity
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