The Perfect Vegetarian Diet Plan For Bodybuilders
- It is important for bodybuilders with a vegetarian diet to get calories
- Legumes, tofu and dairy foods can provide the body with enough nutrients
- Quinoa instead of brown rice can provide the body with proteins
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"Never Seen Anything Like It": China Building Launch Pads Near Nuclear Sites
- China is constructing a vast military complex in Xinjiang to protect its nuclear missile silos
- Satellite images reveal over 80 launch pads linked to mobile missile launchers and air-defense units
- "I've never seen anything quite like it... It's an extraordinary effort," an expert said
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Indian Staff At US Hotel Had Sex With Teen For Cheaper Room Rates, Jailed
- An Indian man, Kavankumar Patel, in the US has been jailed 10 years for paying traffickers to assault a minor
- Two minor girls were trafficked to the hotel for commercial sex
- Patel worked at the hotel and paid traffickers for sex with minors in exchange for reduced room rates
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'Shubh Muhurat', Rahul Gandhi: Why DK Shivakumar May Take Oath On June 3
- DK Shivakumar is likely to take oath as Karnataka CM on June 3
- The swearing-in ceremony for Shivakumar's Cabinet will be simple and low-key
- Two deputy CMs, from Dalit and minority communities, may also take oath with Shivakumar
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No Red Lines, No Deal: Trump's Iran Meet Ends Without "Final Determination"
- President Trump ended a two-hour Iran war meeting without a deal on a ceasefire or terms
- Iran and US continue talks amid disputes over nuclear program and Strait of Hormuz reopening
- Ceasefire violations persist despite an April 8 truce between US and Iran
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"He's A Little Kid": Ashwin Shattered By Sooryavanshi's Post-Match Visual
- Vaibhav Sooryavanshi scored 96 runs in IPL 2026 Qualifier 2 yet Rajasthan Royals were eliminated
- Sooryavanshi became emotional as Gujarat Titans secured a 7-wicket win in the match
- Ravichandran Ashwin said he was heartbroken to see Sooryavanshi get emotional
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American Couple Spends Rs 10 Lakh On 30-Day Trip Across 13 Indian Cities
- Alex and Amelia spent $10,605 on a 30-day trip across 13 Indian cities.
- Their daily cost averaged $354, with transportation as the largest expense.
- The couple took six flights, six private car rides, and two train rides in India.
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"Maanvi Outside": Gujarat Man's Note For Daughter Before Killing Self
- 42-year-old man died by suicide allegedly by consuming pesticide
- The victim was reportedly stressed after losing his job five months ago
- Bhansali left a note for his family on the door warning them of poisonous gas
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Ajith Kumar's Mother Mohini Dies At 85, Kamal Haasan-Vijay Pay Tributes
- Ajith Kumar's mother, Mohini Mani, died at 85 in a Chennai hospital
- She had been suffering from age-related health issues before her death
- Ajith Kumar was in Dubai and returned immediately to Chennai upon news
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Can Extreme Fatigue Sometimes Be Neurological And Not Lifestyle Related?
- Fatigue in multiple sclerosis (MS) is an early, disabling symptom affecting daily tasks and quality of life
- MS causes immune damage to nerve myelin, disrupting brain-body signal transmission and increasing brain effort
- Factors worsening MS fatigue include inflammation, sleep issues, pain, mood disorders, medication, and more
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Sol Kadhi Vs Kokum Sharbat: Which Konkani Drink Hydrates Better?
- Sol Kadhi blends kokum extract with coconut milk and spices for gut healing benefits
- Kokum Sharbat is a water-based drink that rapidly hydrates and replenishes electrolytes
- Kokum fruit contains acids and compounds aiding digestion and reducing inflammation
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