Running Low On Sleep? This Trendy Sleep Banking Hack Might Help
- Sleep banking involves extending sleep before anticipated sleep loss to boost alertness and performance
- A 2009 study showed extra sleep before deprivation reduces cognitive decline and speeds recovery
- Sleep banking helps maintain focus, mood, and reduces daytime drowsiness during short-term sleep loss
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'Should Be Celebrated': Shashi Tharoor Exclusive On Pak Role In Ceasefire
- India should celebrate Pakistan's role in mediating the US-Iran ceasefire for peace efforts: Shashi Tharoor
- India's response to Pakistan's mediation has been mature, sensible, and strategically restrained, he said
- Pakistan's involvement reflects its regional interest due to its shared border with Iran, Tharoor said
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CBSE Directs Schools To Start Teaching Third Language Within 7 Days
- CBSE mandates third language (R3) introduction in Class 6 from 2026-27 academic year
- All affiliated schools must comply within seven days of the April 9 circular
- Schools to start R3 teaching immediately using local materials until textbooks arrive
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US Has Declared Victory, But What Has It Accomplished In Iran?
- US claims victory in Iran conflict despite ongoing ceasefire talks in Islamabad
- Trump's war goals on Iran's nuclear and missile programs remain largely unmet
- Iran retains control of Strait of Hormuz, a vital global oil shipping route
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Ceasefire Chaos: Israel Hits Lebanon, Iran Fires Back. Trump's Next Move?
- Israeli strikes on Lebanon killed 254 people shortly after the US-Iran ceasefire announcement
- Iran fired missiles at Israel and Gulf states, resuming its Strait of Hormuz blockade
- Trump faces three options: resume war, push diplomacy, or pressure Netanyahu to stand down
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Nashik Techies Allege Sexual Harassment In Office, Team Lead Among 6 Arrested
- Six people, including the team leader, were arrested for sexual harassment at a Nashik office
- Nine cases were filed involving sexual harassment and hurting religious sentiments
- Harassment occurred over four years, including false marriage promises and inappropriate touching
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Dhurandhar 2 'Benchmark' Makes Maatrubhumi Makers Re-shoot Parts Of Film
- Dhurandhar 2 nears becoming India's highest earning film, surpassing Pushpa 2's Rs 1,234.10 crore net.
- Maatrubhumi, formerly Battle of Galwan, is based on the 2020 Galwan Valley clash.
- The film underwent reshoots to match Dhurandhar 2's benchmark, causing the delay.
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'Won't Take Eyes Off Putin': UK, Norway Led Op To Deter Russian Submarines
- The UK and Norway deployed a warship, aircraft, and personnel to monitor Russian submarines
- Russian submarines acted suspiciously near undersea cables and pipelines in the North Atlantic
- The UK claims Russia supports Iran with drone parts amid overlapping Middle East and Ukraine conflicts.
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Viral Post Questions Where Samosa Came From With '500-Year-Old' Recipe
- Samosa's original recipe is found in a 500-year-old Persian manuscript called Nimatnama
- The manuscript is housed in the British Museum and dates back to 1501-1510
- Original samosa contained roasted aubergine, dried ginger, lamb, and was fried in ghee
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Harbhajan Differs With Gavaskar Over Miller's No-Single Call During DC vs GT
- DC needed 2 in 2 balls vs GT when David Miller refused to take single but failed to win the game for his side
- While Sunil Gavaskar backed Miller by saying, "Can't fault that intent," Harbhajan had a different view on it
- “How this is even possible. What could have been going through his mind?" questioned Harbhajan
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Doctor Explains How Methi Water Helps Reverse Grade-1 Fatty Liver
- Fatty liver disease affects many Indians, with grade 1 being mild and often unnoticed
- Methi water from soaked fenugreek seeds may support reversing grade 1 fatty liver
- Fenugreek seeds provide fiber, antioxidants, and aid glucose and lipid metabolism
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