Meditate And Exercise To Avoid Flu This Winter
- Exercise can help flu away during winter
- Meditation can help in dealing with it in a better way
- Exercising can also keep you warm during winter
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'Worst Time To Quit, But Entitled To Think For Myself': Sushmita Dev
- Sushmita Dev quit Trinamool Congress and her Rajya Sabha seat today
- She acknowledged her resignation may appear opportunistic given the current political circumstances
- She refused to rule out joining the BJP but said her meeting with Himanta Biswa Sarma was for "advice"
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Yusuf Pathan, Shatrughan Sinha On List Of 19 Trinamool Rebel MPs: Sources
- The rebels MPs, under leadership of Kakoli Ghosh, have formed a separate bloc, pledging support to NDA
- The rebellion in Trinamool has plunged Mamata Banerjee's Trinamool into its gravest crisis since its formation
- Saayoni Ghosh, Shatrughan Sinha, Yusuf Pathan are among the rebel MPs on that list, sources said
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$700,000 vs $3.8 Million: Ukraine Builds Its Own Cheap Answer To Patriot
- Ukrainian firm Fire Point successfully tested the FP-7.x surface-to-air missile as an alternative
- FP-7.x missile costs about $700,000, roughly five times cheaper than the US-made Patriot missile
- Fire Point aims to produce three FP-7.x missiles daily starting August, with full readiness by 2027
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Sri Lanka Says Spy Chief 'Directed' 2019 Easter Bombings That Killed 279
- Sri Lanka says ex-intelligence chief Suresh Sallay directed the 2019 Easter Sunday attack
- Sallay allegedly identified a Catholic church target and conspired with Islamic extremists
- Sallay, through his lawyer, has denied any involvement
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'Offer Has To Come From Trinamool': Congress Sources Amid Merger Buzz
- Abhishek Banerjee met Rahul Gandhi for 1.5 hours to strengthen opposition INDIA bloc ties
- Trinamool Congress accepts Rahul Gandhi's leadership and seeks a strong alliance
- Mamata Banerjee and Sonia Gandhi met on Tuesday
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New Gene Therapy Uses Harmless Virus To Target Muscle Spasms, Study Finds
- Gene therapy was developed to restore GABA signaling and reduce spasticity in spinal injuries
- The therapy uses an inactive virus to deliver GABA and VGAT genes to spinal cord cells
- Treated animals showed reduced muscle stiffness, spasms, and partial reflex restoration
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Why Urban Indians Are Gaining Weight Despite Eating Home-Cooked Food
- Indian weight gain linked to home food structure, portion, and timing, not poor quality
- 62% of daily calories come from carbs like white rice and milled grains, not sweets
- Swapping white rice for millets does not reduce metabolic risk if carbs remain high
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Not Argentina, Machine-Learning Algorithm Predicts This Team To Win FIFA WC
- Spain has highest winning probability for the 2026 FIFA World Cup at 14.5%, as per machine-learning algorithm
- England and France each have a 12.4% chance of winning the 2026 World Cup
- The prediction model uses eight years of national match data and bookmaker odds
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"Office Politics Won": Man Quits 18-Year Career With 6 Months Of Savings
- Dharmendra Pandey quit his 18-year corporate career with six months of savings
- He felt undervalued despite dedication and handling extra responsibilities at work
- Pandey prioritized mental well-being and personal fulfillment over financial security
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Heartburn After Meals? Nutritionist Shares Foods To Avoid And What To Eat
- Heartburn is caused by stomach acid flowing back into the oesophagus, irritating its lining
- Frequent heartburn is linked to overeating, spicy foods, caffeine, alcohol, and stress
- Nutritionist Lovneet Batra suggests food swaps to reduce acid reflux symptoms and improve digestion
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