Is Plant Protein Effective For Muscle Building? Pros And Cons Explained
- Protein repairs muscle tissue after exercise to support growth and strength
- Plant proteins come from legumes, grains, nuts, seeds, and vegetables
- Plant protein is easier to digest and lower in saturated fat than animal protein
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Vijay Pays Tribute To Ex-LTTE Chief, BJP Targets Rahul Gandhi, TVK Responds
- Vijay paid tribute to LTTE founder Prabhakaran on his death anniversary, sparking controversy
- BJP targeted Rahul Gandhi and reminded him about LTTE's role in Rajiv Gandhi's assassination
- TVK sources said Vijay's tribute was for the massacre of Lankan Tamils, not just the LTTE founder
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Official Found Dead At Indian Mission In Bangladesh, Autopsy Awaited
- An Indian protocol officer was found dead at the Indian mission in Chittagong
- Naren Dhar's body was recovered this morning from the Assistant High Commission
- The exact cause of death is unknown and the autopsy report is awaited
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Trinamool's Jahangir Khan Pulls Out Of Falta Contest 2 Days Before Repoll
- Jahangir Khan says he withdrew from Falta repoll after a special package announcement by Suvendu Adhikari
- Khan cited peace, development, and the special package as reasons for withdrawal
- The votes for Falta bypoll will be counted on May 24
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"She Said Dad If Things Don't Work Out...": Twisha Sharma's Parents Break Down
- Five months into the marriage, Twisha Sharma urged her mother that she wanted to leave her husband's home
- "Dad, if things don't work out, I will leave him. I won't hold back," Twisha told her father
- Twisha's father claimed that his daughter was subjected to various forms of abuse, including physical abuse
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Tourist Confronts Staff Over Slippers Inside Karnataka's Badami Cave Temples
- Tourist confronted ASI staff over footwear inside Badami Cave Temples in Karnataka
- The staff member said she followed duty instructions on footwear inside the monument
- The incident sparked debate on temple decorum and heritage site footwear regulations
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Rizwan Engages In Heated Spat With Bangladesh Star: "Is That Your Job?"
- Mohammad Rizwan and Litton Das were involved in a heated on-field spat on Day 4 of the second Test
- Rizwan was extremely unhappy with movement near the sight screen
- Litton was not pleased with the stoppage and ended up having an animated conversation with Rizwan
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8 Exercises That Can Help Strengthen Your Pelvic Floor
- The pelvic floor supports organs like bladder, bowel, and uterus in women
- Weak pelvic muscles can cause discomfort and reduced bladder control
- Kegel exercises tighten and relax pelvic muscles to improve strength
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The Ghost Condition: What It's Actually Like To Have Invisible Arthritis
- Invisible arthritis causes pain, fatigue, and stiffness without visible signs on the body
- Conditions like rheumatoid arthritis often lead to delayed diagnosis due to fluctuating symptoms
- Symptoms include morning stiffness, joint pain, fatigue, and emotional distress in many patients
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Ruskin Bond Rings In 92nd Birthday With Books-Inspired Cakes, Frooti, Patties
- Ruskin Bond celebrated his 92nd birthday on May 19, 2026 with custom cakes inspired by his books
- A viral video showed a large party with a yellow-frosted cake from his latest book on friendship stories
- The celebration included children from Dehradun and nostalgic treats like pineapple cake and Frooti
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