How Walking 10 Minutes After Every Meal May Help Control Belly Fat
- Walking for 10-15 minutes after meals helps slow glucose spikes and aids digestion
- Post-meal walking boosts metabolism, burns calories, and reduces belly fat storage
- It alleviates bloating and gas by improving digestive function and physical movement
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'Raped By 600-700 Men': UK MP Shares 'Pak Grooming Gang' Testimonies
- British MP Rupert Lowe highlighted UK grooming gangs mainly involving Pakistani heritage men
- Survivors described extreme sexual abuse, police misconduct, and institutional failures
- Testimonies included brutal violence, child pregnancies, and abuse involving animals
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'Want Cordial Separation': What Annamalai Told BJP President Nitin Nabin
- Annamalai met BJP leaders amid speculation of his exit from the party
- He expressed desire to leave BJP on cordial terms after recent talks
- Annamalai declined a Rajya Sabha seat offered by the BJP leadership
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Dehradun Woman Locked In Toilet For Months, Fed Raw Rice, Beaten By In-Laws
- A woman in Dehradun was allegedly locked and tortured by in-laws for 10 months
- She survived on raw rice and was assaulted with bottles and sticks on private parts
- A case has been filed against her husband Rahul Khanduri and his parents
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"You're F***ing Crazy, Everybody Hates You Now": Trump-Netanyahu Heated Call
- US President Trump harshly criticized Israeli PM Netanyahu over Lebanon escalation during call
- Trump blocked Israel's planned strike on Beirut to avoid global isolation of Israel
- Trump claimed he saved Netanyahu from jail amid tensions over Israeli actions in Lebanon
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Annamalai, Vijay, And A Brewing Rivalry That Mirrors MGR vs Karunanidhi
- K Annamalai may exit BJP to launch a new Tamil Nadu political party soon
- Potential rivalry between Vijay and Annamalai likened to MGR-Karunanidhi clash
- Annamalai’s platform may focus on Tamil nationalism, diverging from BJP’s Hindutva
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A Chaotic Hearing In Twisha Sharma Case That Nearly Led To A Fistfight
- Retired judge Giribala Singh and son Samarth sent to 14 days judicial custody in Bhopal
- Giribala alleged assault on son by Twisha's counsel inside Jabalpur High Court premises
- Counsel questioned how Samarth evaded arrest and found shelter in judge's chamber
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Assam Woman Called "Characterless" Over Outfit, Sparks Moral Policing Debate
- A student in Tezpur, Assam was publicly shamed for her clothing by an elderly woman
- The woman accused the student of wearing "naked clothes" and harming society
- The student recorded the confrontation and challenged the woman's criticism of her outfit
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'India Better Placed Amid Iran War Than In 2013': Ex-RBI Governor To NDTV
- The Iran conflict has kept Brent crude prices about 30% above pre-war levels
- India imports 85% of its energy, facing inflation-growth trade-offs amid oil price hikes
- Former RBI Governor Subbarao advises allowing rupee to fluctuate with fundamentals
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'Saif's Goofiness Is Missing,' Says Internet After Watching Cocktail 2 Trailer
- Cocktail 2 stars Shahid Kapoor, Kriti Sanon, and Rashmika Mandanna
- The trailer of the film was released today
- Fans compared Cocktail 2 to the original 2012 film starring Saif Ali Khan and Deepika Padukone
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Sooryavanshi In T20Is vs Ireland? India Great Sends Big Message To BCCI
- Vaibhav Sooryavanshi is regarded as a super talent and among the best in T20 cricket globally
- Ex-selector MSK Prasad recommends fast tracking Sooryavanshi for the upcoming Ireland series
- The Ireland series should be used to assess his batting position and integrate him into the team, added Prasad
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