Fibre: Aids Weight Loss, Prevents Constipation And Other Reasons You Should Have It Daily
- 30-40 gm of fibre is needed every day
- Half of this fibre should come from fruits and vegetables
- A level of 40 g / 2000 Kcal of dietary fibre is considered safe
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IPL Final LIVE: Virat Kohli Takes RCB To Title No. 2, Achieves Huge Record
- Virat Kohli led the way with 75* as Royal Challengers Bengaluru clinched the IPL 2026 title
- RCB chased down a target of 156 with two overs to spare against Gujarat Titans in the final
- Shubman Gill's GT finished runners-up, playing their third IPL final in five seasons
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"Injustice Done To RCB Fans": DK Shivakumar Hits Out Over IPL Final Venue
- Virat Kohli's fastest IPL half-century powered RCB to a five-wicket win over Gujarat Titans
- RCB clinched back-to-back IPL titles with a successful chase of 156 at Narendra Modi Stadium
- DK Shivakumar expressed regret over the final not being held in Bengaluru
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BJP Leader Annamalai To Launch "New Movement" In Tamil Nadu: Sources
- K Annamalai aims to politically groom like-minded individuals through this initiative
- Annamalai currently runs a non-profit called "We the Leaders"
- No political party launch planned for the next six months, sources said
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Virat Kohli Explains How RCB's IPL 2026 Triumph Is Different From 2025 Win
- Virat Kohli remained unbeaten on 75 to help RCB win IPL 2026 final against Gujarat Titans
- Kohli praised RCB's balanced squad and highlighted key bowlers like Hazlewood and Kumar
- "I said to a few of the boys that it doesn't feel like the same pressure as last year," he said
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Day After Abhishek Banerjee Assaulted, Another Jolt To Trinamool
- 60 of 80 Trinamool Congress MLAs skipped a meeting at Mamata Banerjee's house
- The meeting was cancelled due to low attendance, with only 20 MLAs present
- The TMC said the MLAs were "occupied"
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Singer Suman Kalyanpur Dies At 89 In Mumbai
- Veteran singer Suman Kalyanpur died at 89 due to age-related issues at Lokhandwala residence
- She was known for hits like Na Na Karte Pyar Tumhin Se and Tumne Pukara Aur Hum Chale Aaye
- Kalyanpur sang in multiple languages including Hindi, Marathi, Assamese, Kannada, Bengali, and Oriya
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Kohli Argues With Gill, Umpires After Being Adjudged Out. Drama Follows
- Virat Kohli was visibly frustrated with the on-field umpire's decision after he was initially adjudged out
- Shubman Gill dived forward to complete the catch, but Kohli felt that the GT captain had grassed the ball
- Despite inconclusive evidence, the 3rd umpire concluded that some part of the ball was touching the ground
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Arty Banana, Eaten Earlier By Hungry Tourist, Stolen From France Museum
- A banana from Maurizio Cattelan's artwork was stolen from Pompidou-Metz museum in France
- The museum filed a criminal complaint and replaced the missing banana
- The banana is replaced every three days due to its perishable nature
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Bobby Deol Reacts To Rumours Of Rift With Alpha Co-Star Alia Bhatt
- Bobby Deol called rumours of a fallout with Alia Bhatt baseless
- He dismissed the claims during an appearance on Aap Ki Adalat
- The film is set for theatrical release on July 10
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Manipur Police Flag Disinformation Against Security Forces, To Take Action
- Police in Manipur condemned social media posts maligning security forces as false and baseless
- Unknown suspects fired at a village, setting five kutcha houses on fire
- Social media posts wrongly linked the incident to the district superintendent of police
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