Your Bones Need More Than Calcium Supplements; See Vitamin, Mineral List
- Calcium is vital but needs other nutrients for effective bone health support
- Vitamin D enhances calcium absorption and is obtained from sun and certain foods
- Magnesium activates vitamin D and supports bone structure and calcium use
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"Going To Find Out In 24 Hours": Trump's 'Deal Or Strikes' Offer To Iran
- US President Donald Trump said that warships are being reloaded with weapons to strike Iran if talks fail
- Trump warned that the US will use these weapons "effectively" if no deal is reached
- US Vice President JD Vance expressed optimism but warned Iran against trying to deceive the US negotiators
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US Army Describe 'Movie-Like' Kuwait Attack, Call Pentagon Claim "Falsehood"
- Iranian drone strike at Kuwait's Port of Shuaiba killed six US Army Reserve members
- US Defence Secretary Pete Hegseth said the drone hit a "fortified" tactical operations centre
- Soldiers reported the facility was lightly protected and unprepared for defence
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Mojtaba Driven By Revenge, Would Assassinate Trump "In A Moment": Ian Bremmer
- Speaking exclusively to NDTV, the risk analyst pointed out that the Strait of Hormuz is not fully open
- Asked whether Iran could overplay its hand, Bremmer said it was a distinct possibility
- Iran and the US will hold talks in Islamabad on Saturday
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Software That Rained Death On Iran: How Palantir's Maven Helped US Military
- Donald Trump praised Palantir Technologies for its war-fighting capabilities on Truth Social on Friday
- Palantir’s Maven Smart System, which uses AI to analyse data, assisted US military operations
- The Pentagon designated Maven as an official program last month
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In Bengal, Amit Shah's 'Na Janata, Na Mamata' Jab At Congress
- BJP's Amit Shah said Congress lacks attention from people and Mamata Banerjee
- Shah expressed confidence BJP will win West Bengal assembly elections comfortably
- He dismissed security concerns, praising Election Commission's arrangements
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Sooryavanshi Surpasses Jaiswal, Stokes To Achieve Huge Feat With 15-Ball Fifty
- Vaibhav Sooryavanshi slammed a half-century off just 15 deliveries for RR during IPL 2026 match vs RCB
- Sooryavanshi equalled Jos Buttler's record of scoring a fifty within the 1st six overs of an innings for RR
- Yashasvi Jaiswal has achieved the feat twice during his time with Rajasthan Royals
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Exclusive: Bangladesh Foreign Minister On Shared Future And Bilateral Ties
- Bangladesh and India share deep cultural ties, Bangladesh Foreign Minister Khalilur Rahman said
- He said bilateral relations focus on patient confidence-building and gradual normalisation
- Rahman said the two neighbours are "willing to engage, talk and take initiatives"
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Artemis II To Return With Tiny 'Avatar' Chips That Could Change Space Travel
- Artemis II crew returns to Earth after a historic 10-day lunar flyby mission
- Four USB-sized organ chips with bone marrow cells studied human health in space
- Organ chips developed by Harvard's Wyss Institute to assess space radiation risks
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6 Best Exercises That Can Help Correct Your Posture
- Good posture reduces aches and improves energy and ease of movement daily
- Exercises like Child's Pose and Cat-Cow stretch help lengthen and mobilize the spine
- Planks and Glute Bridges strengthen core and lower back to support proper posture
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Mukul Choudhary On Dad's Sacrifice: "Quit Civil Service Preparation For Me"
- Mukul Choudhary hit an unbeaten 54 off 27 balls to help LSG beat KKR by three wickets
- Choudhary's father quit Rajasthan Administrative Service preparation to support his cricket career
- "He could either prepare for the Rajasthan Administrative Service or make me play cricket," Mukul said
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