Bulking vs Cutting: From Diet To Exercise, Key Differences Explained
- Bulking involves a calorie surplus to build muscle size and strength with minimal fat gain
- Cutting requires a calorie deficit to lose fat while preserving muscle mass for a leaner look
- Bulking diets are high in protein and carbs, while cutting diets focus on nutrient-dense, low-calorie foods
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"A Big Joke, Politically Immature": DMK's All-Out Attack On Rahul Gandhi
- DMK IT wing mocked Rahul Gandhi as a massive joke over Congress alliance exit
- DMK mouthpiece 'Murasoli' accused Rahul Gandhi of weakening opposition unity
- Congress left DMK alliance in Tamil Nadu to join TVK-led coalition government
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Trump Says Iran 'Agreed' To Never Have Nukes, Rejects $300 Million Fund Claim
- Iran has agreed to never acquire nuclear weapons, according to President Trump
- Details of Iran's nuclear program under the US-Iran peace deal remain unclear
- Trump also dismissed reports about a $300 billion reconstruction fund for Iran
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"Will Not Bow To BJP": Abhishek Banerjee After 11-Hour Interrogation
- Abhishek Banerjee refused to surrender amid investigations by ED and CID in West Bengal
- He faced 11-hour ED grilling over alleged school recruitment scam in Kolkata
- Banerjee accused BJP of trying to create an opposition-less political system in the state
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Amid G7, Firing On Indians In Iran, PM's Sidebar With Donald Trump In France
- Prime Minister Modi will attend the two-day G7 meeting in France on June 16-17
- Modi and Trump will meet on June 16 to discuss trade amid recent regional tensions
- The India-US trade deal may see progress but likely won't be finalized at the G7
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Iran Player Does 'Gun Firing Celebration' After World Cup Goal, Sparks Row
- Mohammad Mohebi scored Iran's second goal against New Zealand in the 2026 World Cup Group G match
- Mohebi celebrated with a gun-firing gesture after scoring, sparking a huge controversy
- Some fans on social media have asked for Mohebi to be banned from the remainder of the World Cup
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Body Of 'Green Boots' Climber To Be Retrieved After 30 Years On Everest
- ITBP has issued a tender to recover the Green Boots body from Everest's death zone
- The recovery mission is planned between June and September with elite Sherpas involved
- Permission from Chinese authorities and legal formalities for repatriation are required
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Box Office: Main Vaapas Aaunga Earns More On First Monday Than Opening Day
- Main Vaapas Aaunga earned Rs 1.25 crore on its first Monday across 2,139 shows
- The film’s total gross collections in India are Rs 8.10 crore with net collections of Rs 6.75 crore
- Main Vaapas Aaunga earned Rs 1.15 crore on Friday, Rs 1.85 crore on Saturday, and Rs 2.50 crore on Sunday
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'The Era Of Software And MBA Advantage Is Over': CEA V Anantha Nageswaran
- India's CEA urges youth to prioritize future-proof skills over traditional career paths
- Many students follow fixed education routes without considering sustainable job prospects
- Vocational trades like plumbing and carpentry deserve more respect in India, says CEA
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Some Of 11 Skydivers Killed In Missouri Plane Crash Were Experienced Jumpers
- Several experienced skydivers died in a Missouri plane crash shortly after takeoff
- The NTSB is investigating; weather was not a factor, and plane lacked a black box
- The plane made an abrupt turn at low altitude and crashed nose first into a field
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