Add These Iron-Rich Foods To Your Diet To Prevent Anemia
- Iron is essential for production of red blood cells
- green leafy vegetables are loaded with iron especially spinach
- Vitamin C is essential for absorption of iron from the diet consumed
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US Carries Out New Strikes In Iran Against Military Site, Intercepts Drones
- The US military conducted strikes on an Iranian military site
- The targeted site was considered a threat to US forces and maritime traffic
- US forces intercepted and shot down multiple Iranian drones in the area
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Siddaramaiah Not Interested In Taking Rajya Sabha Post: Sources
- Congress leaders discuss Karnataka leadership amid Siddaramaiah's reluctance for Rajya Sabha post
- Siddaramaiah may resign Thursday afternoon, enabling DK Shivakumar's chief ministership
- Rahul Gandhi urged Siddaramaiah to focus on national politics and future elections
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Iran's Big Claim On Deal To Reopen Hormuz, US Calls It "Fabrication"
- Iran claimed it will restore Hormuz shipping to pre-war levels within a month per draft deal with US
- Draft deal includes US troop withdrawal and lifting of US naval blockade by America
- US denies the draft memorandum of understanding and calls it a "complete fabrication"
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Gayle's Big Prediction After Sooryavanshi Narrowly Misses 'Greatest T20 Record'
- Chris Gayle hailed Rajasthan Royals' Vaibhav Sooryavanshi for his sensational 29-ball 97 against SRH
- He went past Gayle's 59 IPL 2012 sixes and sits on 65 sixes this season, the most-ever in a T20 tournament
- Posting on Instagram, Gayle said, "Outstanding @Vaibhav_Sooryavanshi09, a new six machine @iplt20"
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Siddaramaiah Gets Karnataka Caste Census Report Amid Exit Speculation
- Chief Minister Siddaramaiah received Karnataka's caste census report at Vidhana Soudha
- The report was submitted amid the presence of ministers, legislators, and commission members
- Muslims form the largest community in Karnataka, accounting for nearly 14% of the population
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Rs 25,000 EMI vs SIP: The Brutal Truth About Middle-Class Car Loans
- A Rs 25,000 monthly car EMI totals Rs 15 lakh over five years including interest payments
- The actual car value is around Rs 12 lakh, with Rs 3 lakh paid as interest to the bank
- Cars lose nearly 60% of value in five years, dropping to a resale value of Rs 5.2 lakh
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Vaibhav Sooryavanshi's Respectful Gesture For Sunil Gavaskar Wins Hearts
- Vaibhav Sooryavanshi's respectful gesture toward legendary Indian cricketer Sunil Gavaskar won hearts
- Sooryavanshi touched Gavaskar's feet just ahead of RR's IPL 2026 Eliminator clash against SRH
- Sooryavanshi slammed a 29-ball 97 to guide his team to a big win
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"No One Will Control Hormuz": Trump Warns As US, Iran "Negotiating On Fumes"
- Trump said the Strait of Hormuz will remain open to all and uncontrolled, in a warning to Iran
- Iran seeks to charge tolls on ships passing through the Strait and share revenue with Oman
- Trump emphasised preventing Iran from obtaining nuclear weapons as a global priority
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4 Cubs Die In Gujarat's Gir Forest Of Suspected Infection, 17 Lions Isolated
- Four lion cubs died in Gir forest due to suspected infection, 17 lions isolated
- Chief Minister Bhupendra Patel held a meeting to discuss the lion deaths
- Lions within 10 km of Gir Gadhada and Babaria are under intensive monitoring
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Indian Living Illegally In US Arrested For Assaulting Man With Baseball Bat
- Indian national Dhaval Amratbhai Patel was arrested for assault with a baseball bat in Massachusetts
- Patel allegedly attacked a customer after a dispute at the liquor store where he worked
- Massachusetts sanctuary policies led to Patel's release without notifying ICE authorities
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