If You Want To Lose Weight, Eat This Much Protein Daily
- It is important to make your diet balanced with all nutrients
- Proteins can help you lose weight
- Eggs, dairy, lentils and chicken are common food sources of protein
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IPL Final: Virat Kohli Takes RCB To Title No. 2, Achieves Huge Record
- Virat Kohli led the way with 75* as Royal Challengers Bengaluru clinched the IPL 2026 title
- RCB chased down a target of 156 with two overs to spare against Gujarat Titans in the final
- Shubman Gill's GT finished runners-up, playing their third IPL final in five seasons
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"Injustice Done To RCB Fans": DK Shivakumar Hits Out Over IPL Final Venue
- Virat Kohli's fastest IPL half-century powered RCB to a five-wicket win over Gujarat Titans
- RCB clinched back-to-back IPL titles with a successful chase of 156 at Narendra Modi Stadium
- DK Shivakumar expressed regret over the final not being held in Bengaluru
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Argument In Bar Escalates Into Road Rage, Car Rams 2-Wheeler, Kills Woman
- An altercation at a Chennai bar led to an 18-year-old woman's death in a road rage
- Three men aged between 19 and 21 were arrested, a 17-year-old woman was injured
- Police sealed the bar for admitting underage patrons and formed a special team
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Kohli's Unfiltered 'Big Boys' Remark After Guiding RCB To IPL Final Win
- Virat Kohli remained unbeaten on 75 to help RCB win IPL 2026 final against Gujarat Titans
- "I said to a few of the boys that it doesn't feel like the same pressure as last year," he said
- "Come the big situation, you need the big boys to step up," Kohli added
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Day After Abhishek Banerjee Assaulted, Another Jolt To Trinamool
- 60 of 80 Trinamool Congress MLAs skipped a meeting at Mamata Banerjee's house
- The meeting was cancelled due to low attendance, with only 20 MLAs present
- The TMC said the MLAs were "occupied"
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Sooryavanshi Wins 5 Awards After IPL 2026 Final - Full List Of Prize-Winners
- Vaibhav Sooryavanshi won 5 awards after the IPL 2026 final, including the Most Valuable Player (MVP) award
- Sooryavanshi also won the Orange Cap (most runs), while Kagiso Rabada won the Purple Cap (most wickets)
- Virat Kohli won the Player of the Match award in the final. Punjab Kings won the Fairplay award
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What Is The Meaning Of Kohli's Celebration After RCB Win? Internet Abuzz
- Virat Kohli led Royal Challengers Bengaluru to their second IPL title on Sunday
- Kohli made a unique hand gesture after hitting the winning runs in the final
- The celebration involved pointing to the stands and a cupping motion with his hand
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Singer Suman Kalyanpur Dies At 89 In Mumbai
- Veteran singer Suman Kalyanpur died at 89 due to age-related issues at Lokhandwala residence
- She was known for hits like Na Na Karte Pyar Tumhin Se and Tumne Pukara Aur Hum Chale Aaye
- Kalyanpur sang in multiple languages including Hindi, Marathi, Assamese, Kannada, Bengali, and Oriya
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Kohli Argues With Gill, Umpires After Being Adjudged Out. Drama Follows
- Virat Kohli was visibly frustrated with the on-field umpire's decision after he was initially adjudged out
- Shubman Gill dived forward to complete the catch, but Kohli felt that the GT captain had grassed the ball
- Despite inconclusive evidence, the 3rd umpire concluded that some part of the ball was touching the ground
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Bobby Deol Reacts To Rumours Of Rift With Alpha Co-Star Alia Bhatt
- Bobby Deol called rumours of a fallout with Alia Bhatt baseless
- He dismissed the claims during an appearance on Aap Ki Adalat
- The film is set for theatrical release on July 10
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