How To Make Your Legs Stronger: Diet And Lifestyle Tips To Follow
- Engage in strength training targeting all major leg muscles two to three times weekly
- Incorporate cardiovascular exercises like running and cycling to improve leg endurance
- Practice stretching and yoga to enhance leg flexibility, balance, and mobility
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Passing The Buck: After Delhi Hotel Fire, Same Script Plays Out
- Delhi to scrap Bed and Breakfast policy after Malviya Nagar fire killed 21
- Flourish Stay operated 26 rooms despite license for only six under B&B scheme
- Regulatory agencies failed to detect multiple violations before the deadly fire
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K Annamalai Quits BJP, Party Says 'No Loss'
- The separation is official
- K Annamalai, BJP's most recognisable face in Tamil Nadu, has quit BJP, ending days of suspense
- Sources close to Annamalai have told NDTV that he is working on plans to launch a people's movement
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In 2 Days Of New Karnataka Cabinet, Many Headaches For DK Shivakumar
- Ramalinga Reddy resigned over portfolio dissatisfaction in the new DK Shivakumar Cabinet
- KH Muniyappa expressed displeasure with his Food and Civil Supplies portfolio allocation
- Senior leader Dinesh Gundu Rao reportedly upset for being excluded from the Cabinet
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Humans May Lose Control As AI Starts Building Itself, Warns Anthropic
- Anthropic revealed AI may autonomously build itself and create more powerful successors
- Over 80% of Anthropic’s codebase by May 2026 was authored by its AI system Claude
- Recursive self-improvement raises oversight, security, and alignment challenges for AI
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'Give Me Last Chance': Indian Man Caught Grooming 14-Year-Old In UK
- An Indian man was caught in the UK attempting to sexually groom a minor online
- The 27-year-old admitted sending explicit texts to a girl he knew was 14 years old
- He moved to the UK on a student visa and stayed on a post-study visa after graduation
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"Biggest Pancreatic Cancer Breakthrough," Indian Doctor On Daraxonrasib
- Daraxonrasib doubles survival in advanced metastatic pancreatic cancer patients
- The drug targets the previously undruggable KRAS mutation in pancreatic cancer
- It improves quality of life by reducing pain and tumor size during treatment
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India Reports GDP Growth Of 7.8% In Q4 On Services Sector Output Boost
- India's Q4 fiscal 2026 real GDP grew 7.8% year-on-year, surpassing expectations
- Full-year real GDP growth for 2025-26 is estimated at 7.7%, nominal growth at 8.9%
- Secondary sector grew 8.8%, tertiary sector grew 9.3%, primary sector grew 3.2% in 2026
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BCCI Sent Big Message On Picking New T20I Captain: 'Miles Ahead Of Contenders'
- Mohammad Kaif backed Shreyas Iyer to succeed Suryakumar Yadav as the next T20I captain
- The ex-India star said that Shreyas was 'miles ahead' of the other contenders in the captaincy race
- "Shreyas seems to be the frontrunner. He is miles ahead of the other contenders," Kaif said
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Top Gun: Maverick Actor James Handy, 81, Stabbed To Death In Los Angeles Home
- James Handy was found in the front yard of his house in Tarzana, California, with a serious stab wound to his chest.
- James Handy was unconscious when emergency responders arrived at the scene.
- Paramedics rushed James Handy to a nearby hospital, but doctors were unable to save him and he was later declared dea
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RCB Star Reveals Unexpected Side Of Kohli, Shares "Life-Changing" Impact
- Royal Challengers Bengaluru's Jordan Cox revealed the unexpected side of India star Virat Kohli
- "Kohli will give you every bit of information to try and help you, which was something I didn't expect": Cox
- "IPL's the marquee competition in the world. It's life-changing. Why would you not learn from the best?": Cox
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