How Long Do You Need To Take Vitamin D Supplements?
- Vitamin D aids bone health, immune function, and may reduce certain disease risks
- Supplements help maintain levels when sunlight exposure or diet is insufficient
- High doses can cause toxicity, including nausea, weakness, and kidney damage
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How Vijay's "Anil" Army Hacked Tamil Nadu Politics in Just Six Moves
- Fan clubs evolved into welfare groups, creating direct voter relationships
- In 2021, fan members won 115 local elections as independents without a party
- Corporate-style screening selected responsible cadre for leadership roles
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Amit Shah And The 5 Architects Of BJP's Historic Bengal Win
- Union Home Minister Amit Shah campaigned extensively across West Bengal
- Amit Shah held over 50 rallies and announced key promises including strict law enforcement
- Five other central leaders played key roles in coordination, legal matters, and grassroots mobilisation
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Anga-Banga-Kalinga: How BJP Completed Its Eastern India Arc
- Home Minister Amit Shah predicted BJP governments in Anga, Banga, and Kalinga soon
- BJP aims to control eastern India from Bihar to West Bengal to Odisha
- BJP is on course to win the Assembly elections in West Bengal
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After BJP's Historic Bengal Win, PM Modi's Big UP Election Prediction
- Prime Minister Modi attacked Samajwadi Party over women's reservation and alliances
- BJP set to form government in West Bengal with leads in over 200 seats
- Modi claimed no state in India now has a Communist party in power
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Meet Joseph Vijay, The Man Set To Break A 49-Year Jinx In Tamil Nadu
- Vijay aims to become Tamil Nadu's first actor-CM since MGR in 1977
- Vijay began political work in 2009 via fan clubs turned welfare groups
- TVK rejects alliances, focusing on education, employment, and anti-corruption
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NEET UG Exam Disrupted In Palamu After Wrong Question Papers Spark Protests At Exam Centre
- Students at Medininagar exam centre received NEET UG papers in the wrong language causing confusion
- Hindi-medium students were given English question papers, leading to protests and disruption
- Senior officials intervened and the exam resumed after a delay following National Testing Agency directions
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Mamata Banerjee Loses Bhabanipur Stronghold To Suvendu Adhikari
- Mamata Banerjee pledged to win Bhabanipur seat in West Bengal elections
- She lost to BJP's Suvendu Adhikari by 15,114 votes in the assembly polls
- Banerjee initially led by over 17,000 votes after the seventh counting round
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School Assembly News Headlines (May 5): Top National, World, Business, Sports News
- Mamata Banerjee concedes Bengal loss as BJP claims historic victory in state elections
- Iran warns US against excessive demands amid tensions in Strait of Hormuz
- IPL updates include Bumrah's no-ball and Dhoni's uncertain future in 2026
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Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Explained
- Whey protein is a fast-digesting, high-quality protein derived from milk during cheese-making
- There are three types: Concentrate, Isolate, and Hydrolysate, each with distinct protein content
- Concentrate contains 70-80% protein and retains more nutrients but has higher lactose content
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Top Court Rejects Plea For Central Forces In Bengal, Cites Executive's Role
- The Supreme Court declined plea for central forces post-West Bengal polls on counting day
- Bench said state law and order is political executive's responsibility, not the court's
- Petitioner urged preventive measures citing 2021 post-poll violence and monitoring committee
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