7 Exercises That Can Help To Reduce Inflammation In The Body
- Regular physical activity helps manage chronic inflammation and improves overall health
- Brisk walking is effective and low-impact for reducing systemic inflammation and boosting circulation
- Swimming supports joint health by reducing stress on hips, knees, and ankles while enhancing endurance
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BJP '200 Paar' In Bengal, Vijay Delivers Tamil Nadu Blockbuster
- BJP leads in Bengal with 200 seats; Trinamool Congress reduced significantly
- Tamil Nadu’s Vijay-led TVK leads in 108 seats, nearing majority with Congress support
- Kerala returned to UDF rule, ending Left's 77-year hold on any state
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Mamata Banerjee Loses Bhabanipur Stronghold To Suvendu Adhikari
- Mamata Banerjee lost Bhabanipur seat to BJP's Suvendu Adhikari by 15,114 votes
- The seat was long regarded as a Trinamool Congress bastion in south Kolkata
- The result marks the second time Banerjee has been defeated by Adhikari at the ballot box
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Highlights: BJP Wins 206 Seats In Bengal, Mamata Banerjee Loses Stronghold
- Counting of votes for West Bengal Assembly elections 2026 to begin soon
- Trinamool Congress seeks a fourth term against a stronger BJP challenge
- Assembly has 294 seats; 148 needed for majority to form government
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How Vijay's "Anil" Army Hacked Tamil Nadu Politics in Just Six Moves
- Fan clubs evolved into welfare groups, creating direct voter relationships
- In 2021, fan members won 115 local elections as independents without a party
- Corporate-style screening selected responsible cadre for leadership roles
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Amit Shah And The 5 Architects Of BJP's Historic Bengal Win
- Union Home Minister Amit Shah campaigned extensively across West Bengal
- Amit Shah held over 50 rallies and announced key promises including strict law enforcement
- Five other central leaders played key roles in coordination, legal matters, and grassroots mobilisation
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Watch: Vijay Makes First Public Appearance After TVK Wins Tamil Nadu Elections
- Vijay's Tamilaga Vettri Kazhagam won big in the 2026 Tamil Nadu Assembly election
- Vijay visited his parents' home in Chennai after winning
- TVK emerged as the single largest party, leading in 107 of 234 seats in Tamil Nadu
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'Failure So Colossal Trinamool Couldn't Hide It': Amit Malviya To NDTV
- Amit Malviya credited teamwork and persistence for BJP's over 200-seat victory in Bengal
- Law and order, women's security, and governance failures hurt Trinamool Congress
- BJP highlighted Trinamool's misgovernance through social media and ground efforts
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'Bengal Revolted, Day Of Liberation': BJP Leader Swapan Dasgupta To NDTV
- Swapan Dasgupta viewed BJP's West Bengal win as a revolt against decline and hopelessness
- He called the counting day a great day of liberation
- He said the people of Bengal wanted change
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US Destroys 6 Iranian Small Boats, Shoots Down Missiles And Drones
- US military destroyed six Iranian small boats near the Strait of Hormuz
- Iranian cruise missiles and drones fired by Tehran were intercepted by US forces
- US Central Command launched an operation to secure shipping through the Strait
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