5 Simple Exercises You Can Do While Sitting At Your Desk
- Prolonged sitting makes you obese and increases risk of heart disease.
- Leg lifts, ankle rotations, and clenches are great sitting exercises.
- Calf toning and arm stretches are also easy exercises to do while sitting
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INDIA Revival In Bengal? Support For Mamata Banerjee Over Nephew's Assault
- Mamata Banerjee's stature in the INDIA bloc remains strong despite Bengal election loss
- Opposition leaders unitedly condemned the assault on TMC's Abhishek Banerjee
- The BJP denied involvement in the attack
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Ukraine Is Using Soldiers That Don't Need Food Or Water To Kill Russians
- Ukraine’s war increasingly relies on drones and robots rather than frontline soldiers
- Operations involve explosive robots guided remotely by commanders from control centres
- Russian soldiers call robotic bomb carriers “silent death” due to stealth
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"Rulers Became Killers": Mamata Banerjee vs BJP On Abhishek Banerjee Assault
- Abhishek Banerjee was assaulted by a mob in Bengal's Sonarpur
- Mamata Banerjee blamed the BJP for the attack
- The BJP denied involvement and condemned the assault
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'Shubh Muhurat', Rahul Gandhi: Why DK Shivakumar Picked June 3 For Oath
- DK Shivakumar is likely to take oath as Karnataka CM on June 3
- The swearing-in ceremony for Shivakumar's Cabinet will be simple and low-key
- Two deputy CMs, from Dalit and minority communities, may also take oath with Shivakumar
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PSG Edge Arsenal In Dramatic Penalty Shootout, Retain Champions League Title
- PSG defeated Arsenal 4-3 on penalties in the Champions League final, clinching their second successive title
- The game was tied 1-1 after 120 minutes, as Kai Havertz scored for Arsenal and Ousmane Dembele for PSG
- Gabriel and Eberechi Eze were the two Arsenal players to miss in the penalty shootout
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Bengal CID Serves Summons To Abhishek Banerjee In 'Fake Signature' Probe
- CID served notice to Abhishek Banerjee in forged signature probe on LoP letter
- Notice was handed at Banerjee's Kalighat residence after officers waited for access
- Case involves disputed signatures on a May 19 letter supporting Shobhandeb Chattopadhyay
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US Aircraft Fires Missile At Ship For Iran Blockade Violation
- US military disabled a Gambia-flagged cargo ship heading to Iran with a missile strike
- CENTCOM fired a Hellfire missile into the ship’s engine room on May 29 after warnings
- The vessel, M/V Lian Star, failed to respond to over 20 warnings before being disabled
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'Enhancing Capabilities For China, Pakistan's 2-Front Challenge': Navy Chief
- Indian Navy enhances anti-submarine and underwater surveillance to counter two-front threats
- Focus remains on securing India’s maritime interests amid rising China-Pakistan naval ties
- Navy adapts force structure and operations for credible deterrence and rapid regional response
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Ex-India Batter Names 3 Players Who Could Lead LSG After Pant's Resignation
- Rishabh Pant stepped down as Lucknow Super Giants captain after another poor Indian Premier League season
- "They have two internationally successful captains - Mitchell Marsh and Aiden Markram," said Aakash Chopra
- "They could appoint either of them. Josh Inglis has just been given Australia's captaincy for a short period"
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