Nutritionist Explains Why Strength Training Is Essential For Healthy Ageing
- Maintaining muscle mass through strength training supports healthy ageing and bone density
- Strength training reduces risks of osteoporosis and age-related metabolic conditions
- Muscle and bone density decline about 1% per year after age 30, causing health issues
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US, Iran Sign Peace Deal. Tehran Says "Time To Test The Implementation"
- US and Iran have signed an agreement aimed at bringing an end to the conflict in the Middle East
- The formal signing had originally been planned to take place in Switzerland on Friday
- With the document now signed, the US and Iran will have 60 days to negotiate the terms of a final agreement
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Open Hormuz, $300-Billion Fund, No Nukes: US Officials Release Iran Deal Text
- The US released the full text of a 14-point memorandum with Iran
- The document is called the Islamabad Memorandum of Understanding
- The agreement will be signed on Friday before a 60-day negotiation period
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FIFA World Cup: Ronaldo Leaves 0 Impact, Sums Up Portugal; History For DR Congo
- Cristiano Ronaldo's Portugal were held to a 1-1 draw by DR Congo in their opening FIFA World Cup Group K match
- Ronaldo achieved the record of the oldest outfield starter in World Cup history, but had a match to forget
- DR Congo, playing only their second-ever FIFA World Cup, secured their first-ever World Cup point
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"If They Were Attacked, We Would Be There": Trump To NDTV On US-India Defence Ties
- US President Donald Trump said that the US would support India if it were attacked under PM Modi's leadership
- Trump joked that the support might differ with a new Indian leader in power
- PM Modi highlighted new momentum and energy in India-US relations
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After Opposition Rebellions, NDA May Need Just 6 More Votes For Delimitation
- Trinamool Congress split will boost NDA numbers
- Uddhav Thackeray's Shiv Sena UBT faces possible MP crossovers to the Eknath Shinde faction
- DMK's 22 Lok Sabha MPs may support the NDA, reducing the deficit further
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Golden Knights Reveal Major Injury Updates
- Kelly McCrimmon revealed William Karlsson suffered a broken wrist during Game 5 of the Stanley Cup Final.
- Mark Stone played through a torn adductor, while Noah Hanifin battled an upper-body injury throughout the playoffs.
- Brayden McNabb reportedly played through three separate injuries during Vegas' postseason
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Fed Chair Kevin Warsh Drops 'Forward Guidance' In Debut Meeting, Launches Five Task Force
- Kevin Warsh announced the Federal Reserve is ending forward guidance in its communications
- The Fed will now issue factual statements without detailing members' voting positions
- Warsh formed five task forces to review economic projections, reserves, AI impact, and inflation
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NHL Offseason Buzz Surrounds Rakell Rust And Nurse Trades
- Josh Yohe reported Bryan Rust is receiving more interest than Rickard Rakell on the trade market.
- Yohe also reported Kris Letang is available, though there is currently no interest in the veteran defenseman.
- Jackie Spiegel reported mutual interest exists between the Philadelphia Flyers and Darnell Nurse's c
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Blake Lively Attempts To Extend Deadline In Justin Baldoni Case
- The legal dispute between Blake Lively and Justin Baldoni seems to be far from over.
- The actress has requested an extension related to the ongoing disagreement over legal fees she intends to seek from the It Ends With Us director.
- She filed a letter to the court explaining that it would be difficult to meet the June 22 deadline for filing her initial brief on the fee amoun
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Kane Scores Twice As England Begin World Cup Bid With 4-2 Win Over Croatia
- Harry Kane scored a brace as England beat Croatia 4-2 in their thrilling FIFA World Cup opener in Group L
- Croatia hit back as Martin Baturina and Petar Musa scored to leave the sides deadlocked at 2-2 at half-time
- Second-half goals from Jude Bellingham and substitute Marcus Rashford secured all three points for England
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